New Chapter Every Man s One Daily Multivitamin Tablets 96 Ct
Summary
This multivitamin contains a comprehensive range of essential vitamins and minerals, such as Vitamin A, B, C, D, E, and minerals like iodine and iron, which are crucial for various bodily functions including immune support and bone health. The formulation is clean, with no harmful additives or artificial ingredients, and the vitamins are presented in bioavailable forms, making it a high-quality supplement choice.
At a glance
Key ingredients 14
Vitamin AVery Good
Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is typically derived from high-quality sources like beta-carotene or retinol. Adequate intake supports overall health and prevents deficiency-related issues.
Risks
Excessive intake can lead to toxicity, particularly from preformed vitamin A (retinol).
Benefits
Supports vision, immune function, and skin health.
Vitamin BVery Good
B vitamins are crucial for energy production, brain function, and cell metabolism. They are often included in supplements to support overall health and reduce stress. Each B vitamin plays a unique role, contributing to a well-rounded nutritional profile.
Benefits
Supports energy production, brain function, and cell metabolism.
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is commonly derived from natural sources like citrus fruits. Regular intake helps prevent deficiencies and supports overall health.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Boosts immune function and acts as an antioxidant.
Vitamin DVery Good
Vitamin D is essential for bone health and immune function. It is often included in supplements to ensure adequate levels, especially in regions with limited sunlight. It helps in calcium absorption and supports overall health.
Risks
Excessive intake can lead to toxicity, affecting calcium balance.
Benefits
Supports bone health and immune function.
Vitamin EVery Good
Vitamin E is an antioxidant that protects cells from oxidative damage. It is often derived from natural sources like nuts and seeds. Adequate intake supports skin health and immune function.
Risks
High doses may interfere with blood clotting.
Benefits
Protects cells from oxidative damage and supports skin health.
IodineVery Good
Iodine is crucial for thyroid function and hormone production. It is often included in supplements to prevent deficiencies, especially in areas with low dietary iodine. Adequate intake supports metabolic health.
Risks
Excessive intake can lead to thyroid dysfunction.
Benefits
Supports thyroid function and hormone production.
IronVery Good
Iron is essential for oxygen transport and energy production. It is often included in supplements to prevent anemia and support overall health. Adequate intake is crucial for maintaining energy levels and preventing fatigue.
Risks
Excessive intake can cause gastrointestinal issues and toxicity.
Benefits
Supports oxygen transport and energy production.
CalciumVery Good
Calcium is vital for bone health and muscle function. It is commonly included in supplements to ensure adequate intake, especially in populations at risk of osteoporosis. Adequate calcium intake supports strong bones and teeth.
Risks
Excessive intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and muscle function.
CopperVery Good
Copper is important for iron metabolism and neurological function. It is often included in supplements to support overall health and prevent deficiencies. Adequate intake supports cardiovascular and immune health.
Risks
Excessive intake can lead to toxicity and liver damage.
Benefits
Supports iron metabolism and neurological function.
ZincVery Good
Zinc is crucial for immune function and wound healing. It is often included in supplements to support overall health and prevent deficiencies. Adequate intake supports skin health and immune response.
Risks
Excessive intake can interfere with copper absorption and cause gastrointestinal issues.
Benefits
Supports immune function and wound healing.
SeleniumVery Good
Selenium is an antioxidant that supports thyroid function and immune health. It is often included in supplements to prevent deficiencies and support overall health. Adequate intake helps protect cells from oxidative damage.
Risks
Excessive intake can lead to toxicity and hair loss.
Benefits
Supports thyroid function and acts as an antioxidant.
ChromiumVery Good
Chromium is important for macronutrient metabolism and blood sugar regulation. It is often included in supplements to support metabolic health. Adequate intake helps maintain normal blood glucose levels.
Benefits
Supports macronutrient metabolism and blood sugar regulation.
MagnesiumVery Good
Magnesium is essential for muscle and nerve function, as well as bone health. It is often included in supplements to support overall health and prevent deficiencies. Adequate intake supports energy production and muscle relaxation.
Risks
Excessive intake can cause diarrhea and gastrointestinal discomfort.
Benefits
Supports muscle and nerve function, and bone health.
ManganeseVery Good
Manganese is important for bone formation and antioxidant function. It is often included in supplements to support overall health and prevent deficiencies. Adequate intake supports metabolic processes and bone health.
Risks
Excessive intake can lead to neurological issues.
Benefits
Supports bone formation and antioxidant function.
Processing
Unprocessed or Minimally Processed Foods
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