Moon Juice Magnesi-Om Magnesium Powder Supplement for Rest, Relaxation & Regularity - Berry - 4.2oz

Moon Juice
92 Excellent
$74.00 · 7.7 oz · $9.61 / ounce
View on Amazon · $74.00
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Vitamins and Minerals
Summary

This magnesium supplement features high-quality, bioavailable forms of magnesium, such as citrate and gluconate, which are beneficial for muscle relaxation and nerve function. The inclusion of L-theanine adds calming effects without causing drowsiness. The product is minimally processed with natural ingredients, though the use of natural flavors could be more transparent. Overall, it offers a clean formulation with effective ingredients for relaxation and regularity.

Key ingredients 8

Magnesium Citrate
Very Good

Magnesium citrate is a highly bioavailable form of magnesium that supports muscle relaxation and nerve function. It is often used to alleviate constipation and improve sleep quality. Its high absorption rate makes it an effective supplement for magnesium deficiency.

Risks

Excessive intake may cause diarrhea or gastrointestinal discomfort.

Benefits

Supports muscle and nerve function, and may improve sleep quality and regularity.

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L-theanine
Very Good

L-theanine is an amino acid found in tea leaves, known for its calming effects without causing drowsiness. It may improve focus and reduce stress and anxiety. Its natural origin and beneficial effects on mental clarity make it a valuable supplement ingredient.

Benefits

Promotes relaxation and mental clarity, and may reduce stress and anxiety.

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Magnesium Gluconate
Good

Magnesium gluconate is a form of magnesium that is well-tolerated and absorbed by the body. It is used to prevent and treat low levels of magnesium in the blood. Its gentle nature makes it suitable for individuals with sensitive stomachs.

Risks

High doses can lead to diarrhea and abdominal cramping.

Benefits

Helps maintain normal muscle and nerve function, and supports a healthy immune system.

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Magnesium Acetyl Taurinate
Good

Magnesium acetyl taurate combines magnesium with taurine, an amino acid that supports cardiovascular health. This combination may enhance the calming effects of magnesium. It is considered beneficial for heart health and reducing anxiety.

Benefits

May support cardiovascular health and provide calming effects.

Monk Fruit Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides a natural, calorie-free sweetness.

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Beet
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides natural color without synthetic additives.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food and supplements. It is generally recognized as safe and helps maintain product stability. Its role in enhancing flavor and preserving freshness is well-established.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Acts as a preservative and enhances flavor.

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Natural Mixed Berry Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels. While derived from natural sources, they may still contain processed components.

Risks

Potential for undisclosed additives and allergens.

Benefits

Enhances the flavor profile of the product.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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Amazon pricing & content

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Moon Juice Magnesi-Om Magnesium Powder Supplement for Rest, Relaxation & Regularity - Berry - 4.2oz

Common questions

Is Moon Juice Magnesi-Om Magnesium Powder Supplement for Rest, Relaxation & Regularity - Berry - 4.2oz healthy?

Moon Juice Magnesi-Om Magnesium Powder Supplement for Rest, Relaxation & Regularity - Berry - 4.2oz scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This magnesium supplement features high-quality, bioavailable forms of magnesium, such as citrate and gluconate, which are beneficial for muscle relaxation and nerve function.

How processed is Moon Juice Magnesi-Om Magnesium Powder Supplement for Rest, Relaxation & Regularity - Berry - 4.2oz?

Moon Juice Magnesi-Om Magnesium Powder Supplement for Rest, Relaxation & Regularity - Berry - 4.2oz is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Moon Juice Magnesi-Om Magnesium Powder Supplement for Rest, Relaxation & Regularity - Berry - 4.2oz's score?

In Scout's ingredient-by-ingredient analysis, Magnesium Citrate, Magnesium Gluconate, Magnesium Acetyl Taurinate count in its favor; Natural Mixed Berry Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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