Natural Factors Whole Earth & Sea Women s 50+ Multivitamin & Mineral 1 Serving Contains Nutrition Equivalent to ½ lb of Veggies 60 Tablets

92 Excellent
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Summary

This multivitamin is formulated with high-quality, minimally processed ingredients such as fresh raw plants, whole sea vegetables, and cruciferous sprouts, which provide a broad spectrum of nutrients. The inclusion of Farm Fresh Factors suggests a focus on whole-food sources, enhancing the nutritional profile. The absence of harmful additives or artificial ingredients further supports its high rating, making it a strong choice for those seeking a natural supplement.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 10

Plant Cellulose
Neutral

Plant cellulose is a common binder and filler in supplements. It is derived from plant fibers and is generally considered safe and inert. It does not contribute any nutritional value but helps in the formation of tablets.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements. It is naturally occurring and helps prevent clumping in powdered products. It is considered safe in small amounts used in supplements.

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Vegetable
Neutral

The term 'vegetable' is too broad to assess specific health impacts. Vegetables generally provide vitamins and minerals, but without specific identification, the benefits cannot be precisely determined.

Benefits

Potential source of vitamins and minerals, depending on the specific vegetables used.

Farm Fresh Factors
Good

Farm Fresh Factors likely refers to a blend of whole food ingredients. These blends are designed to provide a range of nutrients from natural sources. They are often minimally processed to retain nutritional value.

Benefits

Provides a variety of nutrients from whole food sources, supporting overall health.

Fresh Raw Plants
Good

Fresh raw plants are a source of natural vitamins, minerals, and phytonutrients. They are minimally processed, preserving their nutritional integrity. This ingredient supports a whole-food approach to supplementation.

Benefits

Rich in natural nutrients and antioxidants, supporting overall health and wellness.

Whole Sea Vegetables
Good

Whole sea vegetables are rich in iodine, minerals, and antioxidants. They are a natural source of nutrients often lacking in land-based foods. Sea vegetables are minimally processed, retaining their nutritional benefits.

Risks

Excessive consumption may lead to iodine overload, but this is unlikely in supplement form.

Benefits

Provides essential minerals and antioxidants, supporting thyroid function and overall health.

Cruciferous Sprouts
Good

Cruciferous sprouts are known for their high content of vitamins, minerals, and phytonutrients. They are minimally processed and provide health benefits associated with cruciferous vegetables. These sprouts support detoxification and hormonal balance.

Benefits

Rich in nutrients and compounds that support detoxification and hormonal health.

Fruit
Neutral

The term 'fruit' is too broad to assess specific health impacts. Fruits generally provide vitamins and antioxidants, but without specific identification, the benefits cannot be precisely determined.

Benefits

Potential source of vitamins and antioxidants, depending on the specific fruits used.

Herbs
Neutral

The term 'herbs' is too broad to assess specific health impacts. Herbs can provide various health benefits, but without specific identification, the benefits cannot be precisely determined.

Benefits

Potential source of beneficial compounds, depending on the specific herbs used.

Iron
Good

Iron is an essential mineral important for oxygen transport and energy production. It is crucial for preventing anemia and supporting overall health. The form and bioavailability of iron in supplements can vary, impacting absorption.

Risks

Excessive iron intake can lead to toxicity, but this is typically a concern only with high-dose supplements.

Benefits

Supports oxygen transport and energy production, preventing anemia.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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