Garden of Life Vitamin Code Vitamin B Complex 60 Capsules
Summary
This supplement features a comprehensive blend of organic fruits and vegetables, providing a wide range of nutrients and antioxidants without harmful additives. The inclusion of probiotics and enzymes enhances digestive health, and the use of organic ingredients ensures minimal exposure to synthetic chemicals. The formulation is clean with only a few benign additives, making it a high-quality choice in its category.
At a glance
Key ingredients 40
Organic AppleGood
Organic Apple is a nutrient-rich fruit that provides dietary fiber and vitamin C. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. Apples are known for their antioxidant properties, which can support overall health.
Benefits
Rich in antioxidants and dietary fiber, supporting digestive health and reducing oxidative stress.
Organic BeetGood
Organic Beet is a root vegetable known for its high nitrate content, which can improve blood flow and lower blood pressure. The organic certification ensures it is grown without harmful chemicals. Beets also provide essential vitamins and minerals, contributing to overall health.
Benefits
Contains nitrates that may improve cardiovascular health and provide essential nutrients like folate and manganese.
Organic BroccoliGood
Organic Broccoli is a cruciferous vegetable rich in vitamins C and K, fiber, and antioxidants. Its organic nature ensures it is free from synthetic pesticides, enhancing its nutritional profile. Broccoli is known for its potential cancer-preventive properties due to its high sulforaphane content.
Benefits
Provides antioxidants and nutrients that support immune function and may reduce cancer risk.
Organic CarrotGood
Organic Carrot is a root vegetable high in beta-carotene, which the body converts to vitamin A, essential for vision and immune health. Being organic, it is grown without synthetic chemicals, preserving its nutritional integrity. Carrots also provide dietary fiber, supporting digestive health.
Benefits
Rich in beta-carotene, supporting eye health and providing antioxidants.
Organic SpinachGood
Organic Spinach is a leafy green vegetable packed with vitamins A, C, and K, as well as iron and calcium. Its organic status ensures it is free from harmful pesticides, enhancing its health benefits. Spinach is known for its role in supporting bone health and reducing oxidative stress.
Benefits
Provides essential vitamins and minerals, supporting bone health and reducing inflammation.
Organic TomatoGood
Organic Tomato is a fruit rich in lycopene, an antioxidant linked to reduced risk of heart disease and cancer. The organic certification ensures it is grown without synthetic chemicals, enhancing its health benefits. Tomatoes also provide vitamin C and potassium, supporting overall health.
Benefits
Rich in lycopene and vitamin C, supporting heart health and providing antioxidant protection.
Organic StrawberryGood
Organic Strawberry is a fruit high in vitamin C, manganese, and antioxidants. Being organic, it is free from synthetic pesticides, enhancing its nutritional value. Strawberries are known for their potential to improve heart health and reduce inflammation.
Benefits
Provides antioxidants and nutrients that support heart health and reduce inflammation.
Organic Tart CherryGood
Organic Tart Cherry is known for its high antioxidant content, particularly anthocyanins, which may reduce inflammation and improve sleep. The organic certification ensures it is free from harmful chemicals. Tart cherries are also linked to reduced muscle soreness and improved recovery.
Benefits
Rich in antioxidants that may reduce inflammation and improve sleep quality.
Organic BlackberryGood
Organic Blackberry is a fruit rich in vitamins C and K, fiber, and antioxidants. Its organic status ensures it is free from synthetic pesticides, enhancing its health benefits. Blackberries are known for their potential to support brain health and reduce oxidative stress.
Benefits
Provides antioxidants and nutrients that support brain health and reduce oxidative stress.
Organic Green Bell PepperGood
Organic Green Bell Pepper is a vegetable high in vitamin C and antioxidants. Being organic, it is grown without synthetic chemicals, preserving its nutritional integrity. Green bell peppers are known for their role in supporting immune health and reducing inflammation.
Benefits
Rich in vitamin C, supporting immune function and providing antioxidants.
Organic Brussels SproutGood
Organic Brussels Sprout is a cruciferous vegetable rich in vitamins C and K, fiber, and antioxidants. Its organic nature ensures it is free from synthetic pesticides, enhancing its nutritional profile. Brussels sprouts are known for their potential cancer-preventive properties due to their high glucosinolate content.
Benefits
Provides antioxidants and nutrients that support immune function and may reduce cancer risk.
Organic BlueberryGood
Organic Blueberry is a fruit high in antioxidants, particularly anthocyanins, which may improve brain function and reduce inflammation. The organic certification ensures it is free from harmful chemicals. Blueberries are also linked to improved heart health and reduced oxidative stress.
Benefits
Rich in antioxidants that support brain health and reduce inflammation.
Organic GingerGood
Organic Ginger is a root known for its anti-inflammatory and antioxidant properties. Being organic, it is free from synthetic pesticides, enhancing its health benefits. Ginger is commonly used to aid digestion and reduce nausea.
Benefits
Provides anti-inflammatory and digestive benefits, reducing nausea and supporting overall health.
Organic GarlicGood
Organic Garlic is a bulb known for its potential to boost the immune system and reduce blood pressure. The organic certification ensures it is free from harmful chemicals. Garlic is also linked to improved heart health and reduced cholesterol levels.
Benefits
Supports immune function and heart health, providing antioxidant and anti-inflammatory benefits.
Organic Green OnionGood
Organic Green Onion is a bulb vegetable rich in vitamins A and C, as well as antioxidants. Being organic, it is grown without synthetic chemicals, preserving its nutritional integrity. Green onions are known for their potential to support immune health and reduce inflammation.
Benefits
Provides vitamins and antioxidants that support immune function and reduce inflammation.
Organic RaspberryGood
Organic Raspberry is a fruit high in fiber, vitamins C and K, and antioxidants. Its organic status ensures it is free from synthetic pesticides, enhancing its health benefits. Raspberries are known for their potential to improve heart health and reduce inflammation.
Benefits
Rich in antioxidants and fiber, supporting heart health and reducing inflammation.
Organic ParsleyGood
Organic Parsley is a leafy herb rich in vitamins A, C, and K, as well as antioxidants. Being organic, it is free from synthetic pesticides, enhancing its nutritional value. Parsley is known for its potential to support bone health and reduce oxidative stress.
Benefits
Provides vitamins and antioxidants that support bone health and reduce oxidative stress.
Organic CauliflowerGood
Organic Cauliflower is a cruciferous vegetable rich in vitamins C and K, fiber, and antioxidants. Its organic nature ensures it is free from synthetic pesticides, enhancing its nutritional profile. Cauliflower is known for its potential cancer-preventive properties due to its high glucosinolate content.
Benefits
Provides antioxidants and nutrients that support immune function and may reduce cancer risk.
Organic Red CabbageGood
Organic Red Cabbage is a cruciferous vegetable high in vitamins C and K, fiber, and antioxidants. Being organic, it is grown without synthetic chemicals, preserving its nutritional integrity. Red cabbage is known for its potential to support heart health and reduce inflammation.
Benefits
Rich in antioxidants and nutrients, supporting heart health and reducing inflammation.
Organic KaleGood
Organic Kale is a leafy green vegetable packed with vitamins A, C, and K, as well as antioxidants. Its organic status ensures it is free from harmful pesticides, enhancing its health benefits. Kale is known for its potential to support bone health and reduce oxidative stress.
Benefits
Provides essential vitamins and antioxidants, supporting bone health and reducing inflammation.
Organic CucumberGood
Organic Cucumber is a gourd vegetable high in water content, providing hydration and essential nutrients like vitamin K. Being organic, it is free from synthetic pesticides, enhancing its nutritional value. Cucumbers are known for their potential to support skin health and reduce inflammation.
Benefits
Provides hydration and nutrients that support skin health and reduce inflammation.
Organic CeleryGood
Organic Celery is a stalk vegetable rich in vitamins A, C, and K, as well as antioxidants. Its organic nature ensures it is free from synthetic pesticides, enhancing its nutritional profile. Celery is known for its potential to support digestive health and reduce inflammation.
Benefits
Provides antioxidants and nutrients that support digestive health and reduce inflammation.
Organic AsparagusGood
Organic Asparagus is a vegetable high in vitamins A, C, and K, as well as fiber and antioxidants. Being organic, it is grown without synthetic chemicals, preserving its nutritional integrity. Asparagus is known for its potential to support digestive health and reduce oxidative stress.
Benefits
Rich in vitamins and antioxidants, supporting digestive health and reducing oxidative stress.
LipaseNeutral
Lipase is an enzyme that aids in the digestion of fats, improving nutrient absorption. It is commonly used in supplements to enhance digestive health. While beneficial for digestion, it does not provide direct nutritional benefits.
Benefits
Supports fat digestion and nutrient absorption, enhancing digestive health.
ProteaseNeutral
Protease is an enzyme that helps break down proteins into amino acids, aiding digestion. It is often included in supplements to support digestive health. While it aids in protein digestion, it does not provide direct nutritional benefits.
Benefits
Supports protein digestion and nutrient absorption, enhancing digestive health.
AspergillopepsinNeutral
Aspergillopepsin is an enzyme that aids in the digestion of gluten, improving nutrient absorption. It is used in supplements to support digestive health, particularly for those with gluten sensitivity. While beneficial for digestion, it does not provide direct nutritional benefits.
Benefits
Supports gluten digestion and nutrient absorption, enhancing digestive health.
Beta-GlucanaseNeutral
Beta-Glucanase is an enzyme that helps break down beta-glucans, improving nutrient absorption. It is included in supplements to support digestive health. While it aids in digestion, it does not provide direct nutritional benefits.
Benefits
Supports digestion of beta-glucans, enhancing nutrient absorption and digestive health.
CellulaseNeutral
Cellulase is an enzyme that aids in the breakdown of cellulose, a component of plant cell walls, improving nutrient absorption. It is used in supplements to support digestive health. While beneficial for digestion, it does not provide direct nutritional benefits.
Benefits
Supports cellulose digestion and nutrient absorption, enhancing digestive health.
BromelainNeutral
Bromelain is an enzyme found in pineapples that aids in protein digestion and has anti-inflammatory properties. It is commonly used in supplements to support digestive health and reduce inflammation. While beneficial for digestion, it does not provide direct nutritional benefits.
Benefits
Supports protein digestion and may reduce inflammation, enhancing digestive health.
PhytaseNeutral
Phytase is an enzyme that aids in the breakdown of phytic acid, improving mineral absorption. It is included in supplements to enhance nutrient bioavailability. While beneficial for mineral absorption, it does not provide direct nutritional benefits.
Benefits
Supports mineral absorption by breaking down phytic acid, enhancing nutrient bioavailability.
LactaseNeutral
Lactase is an enzyme that aids in the digestion of lactose, improving nutrient absorption for those with lactose intolerance. It is commonly used in supplements to support digestive health. While beneficial for lactose digestion, it does not provide direct nutritional benefits.
Benefits
Supports lactose digestion and nutrient absorption, enhancing digestive health for those with lactose intolerance.
PapainNeutral
Papain is an enzyme found in papayas that aids in protein digestion and has anti-inflammatory properties. It is commonly used in supplements to support digestive health and reduce inflammation. While beneficial for digestion, it does not provide direct nutritional benefits.
Benefits
Supports protein digestion and may reduce inflammation, enhancing digestive health.
PeptidaseNeutral
Peptidase is an enzyme that aids in the breakdown of peptides into amino acids, improving nutrient absorption. It is included in supplements to support digestive health. While it aids in protein digestion, it does not provide direct nutritional benefits.
Benefits
Supports peptide digestion and nutrient absorption, enhancing digestive health.
PectinaseNeutral
Pectinase is an enzyme that aids in the breakdown of pectin, a component of plant cell walls, improving nutrient absorption. It is used in supplements to support digestive health. While beneficial for digestion, it does not provide direct nutritional benefits.
Benefits
Supports pectin digestion and nutrient absorption, enhancing digestive health.
HemicellulaseNeutral
Hemicellulase is an enzyme that aids in the breakdown of hemicellulose, a component of plant cell walls, improving nutrient absorption. It is included in supplements to support digestive health. While beneficial for digestion, it does not provide direct nutritional benefits.
Benefits
Supports hemicellulose digestion and nutrient absorption, enhancing digestive health.
XylanaseNeutral
Xylanase is an enzyme that aids in the breakdown of xylan, a component of plant cell walls, improving nutrient absorption. It is used in supplements to support digestive health. While beneficial for digestion, it does not provide direct nutritional benefits.
Benefits
Supports xylan digestion and nutrient absorption, enhancing digestive health.
Lactobacillus BulgaricusGood
Lactobacillus Bulgaricus is a probiotic strain that supports gut health by promoting a healthy balance of gut bacteria. It is commonly used in supplements to enhance digestive and immune health. Probiotics like Lactobacillus Bulgaricus can improve nutrient absorption and reduce digestive discomfort.
Benefits
Supports gut health and immune function, enhancing digestive health and nutrient absorption.
Lactobacillus PlantarumGood
Lactobacillus Plantarum is a probiotic strain that supports gut health by promoting a healthy balance of gut bacteria. It is commonly used in supplements to enhance digestive and immune health. Probiotics like Lactobacillus Plantarum can improve nutrient absorption and reduce digestive discomfort.
Benefits
Supports gut health and immune function, enhancing digestive health and nutrient absorption.
Vegetable CelluloseNeutral
Vegetable Cellulose is used as a capsule material in supplements, providing a plant-based alternative to gelatin. It is commonly used to encapsulate active ingredients without affecting their efficacy. While it serves a functional purpose, it does not provide direct nutritional benefits.
Benefits
Provides a plant-based encapsulation material, suitable for vegetarians and vegans.
Organic Potato StarchNeutral
Organic Potato Starch is used as a filler or binder in supplements, providing a natural and organic alternative to synthetic fillers. It is commonly used to improve the texture and stability of capsules. While it serves a functional purpose, it does not provide direct nutritional benefits.
Benefits
Provides a natural and organic filler, enhancing the texture and stability of capsules.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store