Garden of Life Vitamin Code Raw B-12 30 Vegan Capsules

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. The methylcobalamin form is a high-quality, bioavailable form that is easily absorbed by the body. It is particularly important for vegans and vegetarians who may not get enough B12 from their diet.

Probiotics like Lactobacillus plantarum, Lactobacillus bulgaricus, and Saccharomyces boulardii support gut health by maintaining a healthy balance of gut bacteria. These strains are known for their ability to survive the digestive process and colonize the gut effectively. Regular consumption can enhance digestion and boost the immune system.

Digestive enzymes like lipase, protease, and others aid in the breakdown of fats, proteins, and carbohydrates, improving nutrient absorption. These enzymes are derived from natural sources and help alleviate digestive discomfort. They are particularly beneficial for individuals with enzyme deficiencies or digestive disorders.

The inclusion of 23 fruits and vegetables provides a wide range of phytonutrients, vitamins, and minerals. These whole food ingredients contribute to overall health and wellness by providing antioxidants and supporting immune function. The diversity of plant sources ensures a broad spectrum of nutrients.