Flow 100% Naturally Alkaline Spring Water 33.8 fl oz 6 count
Summary
This product is a minimally processed spring water with naturally occurring minerals such as calcium, potassium, and magnesium, which enhance its nutritional profile. The absence of harmful additives, artificial ingredients, or excessive processing contributes to its high rating, making it an excellent choice for clean hydration.
At a glance
Key ingredients 5
Spring WaterVery Good
Spring water is a natural source of hydration, providing essential minerals without any additives. It is minimally processed, maintaining its natural purity and mineral content. This makes it an excellent choice for clean and healthy hydration.
Benefits
Provides natural hydration and essential minerals, supporting overall health and well-being.
CalciumGood
Calcium is an essential mineral important for bone health and various metabolic functions. It is naturally present in spring water, contributing to its mineral profile. Adequate calcium intake supports bone density and cardiovascular health.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and metabolic functions, contributing to overall well-being.
PotassiumGood
Potassium is a vital mineral that helps regulate fluid balance, muscle contractions, and nerve signals. It is naturally found in spring water, enhancing its nutritional value. Adequate potassium intake is crucial for maintaining healthy blood pressure levels.
Risks
Excessive potassium intake can lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Helps maintain fluid balance and supports cardiovascular health.
MagnesiumGood
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body. It is naturally present in spring water, contributing to its health benefits. Magnesium supports muscle and nerve function, energy production, and bone health.
Risks
High doses of magnesium supplements can cause diarrhea, nausea, and abdominal cramping.
Benefits
Supports muscle and nerve function, energy production, and bone health.
BicarbonateNeutral
Bicarbonate is a naturally occurring compound that helps maintain the body's pH balance. It is present in spring water, contributing to its alkalinity. While it supports acid-base balance, it does not provide significant nutritional benefits.
Benefits
Helps maintain the body's pH balance, contributing to overall metabolic function.
Processing
Unprocessed or Minimally Processed Foods
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