Al Madina Dates 2lb
At a glance
Summary
This product consists solely of dates, which are a whole food with minimal processing. Dates provide natural sugars along with essential nutrients like fiber and potassium, making them a healthier alternative to refined sugars. The lack of additives and the retention of their natural nutritional profile contribute to a high score. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
DatesGood
Dates are a natural source of sugars and provide essential nutrients like fiber and potassium. They are minimally processed and retain their natural sweetness and nutritional profile. As a whole food, dates offer a healthier alternative to refined sugars.
Benefits
Rich in dietary fiber, which supports digestive health, and contain natural sugars that provide a quick energy boost. Also a good source of potassium, which is important for heart health.
Processing
Unprocessed or Minimally Processed Foods
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