Mangue
At a glance
Summary
This product consists solely of mangoes, which are a nutrient-rich fruit providing essential vitamins and minerals. The minimal processing ensures that the natural sugars are balanced by fiber, aiding digestion and providing a steady energy source. The absence of any additives or harmful ingredients contributes to its high rating. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
MangoesVery Good
Mangoes are a nutrient-rich fruit providing vitamins A and C, which are essential for immune function and skin health. They are minimally processed and consumed in their natural form, retaining their nutritional integrity. The natural sugars in mangoes are balanced by fiber, aiding in digestion and providing a steady energy source.
Benefits
Rich in vitamins A and C, mangoes support immune health and skin vitality. They also provide dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.
Processing
Unprocessed or Minimally Processed Foods
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