Common questions

Is SunDate Organic Pitted Medjool Dates healthy?

SunDate Organic Pitted Medjool Dates scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic dates, which are minimally processed and retain their natural nutritional profile.

How processed is SunDate Organic Pitted Medjool Dates?

SunDate Organic Pitted Medjool Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive SunDate Organic Pitted Medjool Dates' score?

In Scout's ingredient-by-ingredient analysis, Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Blueberries Frozen Fruit

Cadia

Watermelon Seedless, each

$4.48

Avocado

$3.69

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SunDate Organic Pitted Medjool Dates

Name: SunDate Organic Pitted Medjool Dates
Brand: Sun Date

Sun Date

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Anthony Vineyards

Category Fruits

Summary

This product consists solely of organic dates, which are minimally processed and retain their natural nutritional profile. Being organic, they are free from synthetic pesticides and fertilizers, making them a healthy choice. The high fiber content and natural sugars provide nutritional benefits, contributing to a high score.

Key ingredients 1

Dates

Good

Dates are a natural source of sugars, fiber, and essential nutrients. They are minimally processed and retain their nutritional profile. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

Rich in dietary fiber, vitamins, and minerals, which support digestive health and provide energy.

See more about Dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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