Berry Lemonade YERBA MATE

Guayaki
70 Good
$34.08 · 15.5 oz · pack of 12
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Summary

This beverage contains a variety of organic ingredients, such as brewed yerba mate and hibiscus, which are beneficial due to their antioxidant properties. However, despite the clean ingredient list, the product is considered ultra-processed, which limits its potential score. The absence of harmful additives like artificial sweeteners or dyes is positive, but the high processing level remains a significant factor in the rating.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Tea

Key ingredients 13

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not contribute additional nutrients or health benefits. The filtration process ensures the removal of impurities, making it safe for consumption.

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Organic Brewed Yerba Mate
Very Good

Organic brewed yerba mate is rich in antioxidants and provides a natural source of caffeine. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its health benefits. Yerba mate is known for its potential to improve mental focus and energy levels.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Contains antioxidants that may help reduce inflammation and improve overall health.

Organic Yerba Mate Extract
Very Good

Organic yerba mate extract concentrates the beneficial compounds found in yerba mate, including antioxidants and caffeine. The organic nature ensures minimal exposure to harmful chemicals. This extract can enhance energy and mental clarity.

Risks

Potential caffeine-related side effects if consumed in large quantities.

Benefits

Provides a concentrated source of antioxidants and natural caffeine.

Organic Lemon Juice Concentrate
Good

Organic lemon juice concentrate adds a natural citrus flavor and provides vitamin C. Being organic, it is free from synthetic additives, enhancing its nutritional profile. Lemon juice is known for its potential to support immune function.

Benefits

Rich in vitamin C, which supports immune health and acts as an antioxidant.

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Organic Brewed Hibiscus
Very Good

Organic brewed hibiscus is known for its high antioxidant content and potential to support cardiovascular health. The organic certification ensures it is free from harmful chemicals. Hibiscus may help lower blood pressure and improve heart health.

Risks

May interact with certain medications, such as those for blood pressure.

Benefits

Contains antioxidants that support heart health and may help reduce blood pressure.

Organic Lemon Extract
Good

Organic lemon extract provides a concentrated lemon flavor without added sugars or artificial ingredients. The organic nature ensures purity and quality. It enhances the beverage's flavor profile naturally.

Benefits

Adds natural flavor and potential antioxidant benefits from lemon compounds.

Organic Strawberry Flavor
Neutral

Organic strawberry flavor is used to impart a natural strawberry taste to the beverage. Being organic, it avoids synthetic additives, but it does not contribute significant nutritional value. It enhances the sensory appeal of the product.

Organic Strawberry Juice Concentrate
Good

Organic strawberry juice concentrate provides natural sweetness and flavor along with some vitamins and antioxidants. The organic certification ensures it is free from synthetic chemicals. It contributes to the overall fruit content of the beverage.

Benefits

Contains natural sugars and antioxidants that may support health.

Organic Cranberry Flavor
Neutral

Organic cranberry flavor is used to add a tart, fruity taste to the beverage. It is organic, ensuring no synthetic additives, but it does not provide significant nutritional benefits. It enhances the overall flavor profile.

Organic Cranberry Juice Concentrate
Good

Organic cranberry juice concentrate offers natural tartness and is a source of antioxidants. The organic certification ensures purity and quality. Cranberry juice is known for its potential urinary tract health benefits.

Benefits

Provides antioxidants and may support urinary tract health.

Organic Caffeine
Neutral

Organic caffeine is added to enhance the stimulant effect of the beverage. Being organic, it is free from synthetic chemicals, but it should be consumed in moderation. It contributes to increased alertness and energy.

Risks

Excessive intake may lead to caffeine-related side effects such as insomnia or increased heart rate.

Benefits

Enhances alertness and energy levels.

Organic Quercetin
Very Good

Organic quercetin is a flavonoid with strong antioxidant properties, supporting immune function and reducing inflammation. The organic certification ensures it is free from synthetic additives. Quercetin may also support cardiovascular health.

Benefits

Supports immune health and provides antioxidant benefits.

Organic Red Beet Juice Concentrate
Good

Organic red beet juice concentrate is rich in nitrates, which may support cardiovascular health by improving blood flow. The organic certification ensures it is free from synthetic chemicals. Beet juice is also known for its potential to enhance athletic performance.

Benefits

May improve blood flow and support cardiovascular health.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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