Cellucor - Cor-Performance Series Creatine Unflavored 50 Servings - 410 Grams
Summary
This creatine supplement contains high-quality creatine monohydrate, which is beneficial for athletic performance and muscle growth. However, the presence of artificial sweeteners like sucralose and acesulfame potassium, which are linked to potential health concerns, detracts from its overall health profile. The product also includes several additives, which slightly impact its rating.
At a glance
Key ingredients 8
Creatine MonohydrateVery Good
Creatine Monohydrate is a highly effective supplement for enhancing athletic performance and muscle growth. It is well-researched and known for improving strength and endurance. This ingredient is considered high-quality and beneficial for fitness enthusiasts.
Benefits
Creatine Monohydrate supports increased muscle mass, strength, and exercise performance.
Calcium SilicateNeutral
Calcium Silicate is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe when used in small amounts. This ingredient does not provide nutritional benefits but helps maintain product quality.
See more about Calcium Silicate →Citric AcidNeutral
Citric Acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally considered safe. It helps maintain the stability and taste of the product.
See more about Citric Acid →Malic AcidNeutral
Malic Acid is used to enhance flavor and improve the tartness of products. It is naturally present in many fruits and is safe for consumption. This ingredient contributes to the product's taste profile.
See more about Malic Acid →Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is considered safe and is commonly used in food processing. This ingredient helps maintain the product's texture.
See more about Silicon Dioxide →SaltNeutral
Salt is used to enhance flavor and preserve food products. It is a common ingredient in many foods and is safe in moderate amounts. This ingredient contributes to the overall taste of the product.
Risks
Excessive consumption of salt can lead to high blood pressure and other health issues.
Benefits
Salt enhances flavor and can help with electrolyte balance in small amounts.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health and insulin response. While it is approved for use, some studies suggest potential negative health impacts.
Risks
Potential risks include altered gut microbiota and possible insulin response issues.
Benefits
Provides sweetness without adding calories, which can be beneficial for weight management.
Acesulfame PotassiumBad
Acesulfame Potassium is an artificial sweetener used to enhance sweetness without calories. It is chemically processed and has been linked to potential health concerns. While approved for use, there are debates about its long-term safety.
Risks
Potential risks include possible links to metabolic disorders and negative effects on gut health.
Benefits
Provides sweetness without adding calories, which can be beneficial for weight management.
Processing
Processed Foods
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