Harney & Sons Victorian London Fog Smooth Black Tea With Bright Citrus Sweet Vanilla & Lavender 30 Sachets 2.67 oz (75 g)

Black tea is rich in antioxidants, particularly polyphenols, which can help reduce inflammation and support heart health. It is minimally processed, retaining most of its natural compounds. The caffeine content can also provide a mild energy boost and improve mental alertness.

Oolong tea is known for its unique blend of catechins and polyphenols, which can aid in weight management and improve metabolic health. It undergoes partial oxidation, balancing the benefits of both green and black teas. This tea is also associated with improved mental alertness and cognitive function.

Lavender is often used for its calming and soothing properties, which can help reduce stress and promote relaxation. It is a natural ingredient with minimal processing involved. The aromatic compounds in lavender may also have mild sedative effects, aiding in sleep quality.

Natural bergamot oil is known for its aromatic properties and potential health benefits, including mood enhancement and stress reduction. It is extracted from the peel of bergamot oranges, retaining its natural compounds. The oil may also have antibacterial and anti-inflammatory properties.

Natural vanilla flavour is used to enhance the taste of products without adding significant nutritional value. It is derived from vanilla beans but may undergo processing to concentrate the flavor. While it adds a pleasant aroma, it does not contribute to the nutritional profile of the product.