Recover

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Recover healthy?

Recover scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This beverage features a clean and natural ingredient list, including organic green and black teas, hibiscus, turmeric juice, and matcha, all of which are rich in antioxidants and beneficial compounds.

How processed is Recover?

Recover is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Recover's score?

In Scout's ingredient-by-ingredient analysis, Organic Green Tea, Organic Black Tea, Hibiscus count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Recover

95 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 14
Harmful ingredients 0
Category Tea
Summary

This beverage features a clean and natural ingredient list, including organic green and black teas, hibiscus, turmeric juice, and matcha, all of which are rich in antioxidants and beneficial compounds. The absence of harmful additives such as artificial sweeteners, dyes, or seed oils, combined with its minimal processing level, contributes to its high rating. The use of monk fruit extract as a natural sweetener further enhances its health profile without adding excessive sugars.

Key ingredients 18

Organic Green Tea
Very Good

Organic green tea is rich in antioxidants, particularly catechins, which support heart health and may reduce the risk of chronic diseases. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It also contains L-theanine, which promotes relaxation without drowsiness.

Benefits

Rich in antioxidants and L-theanine, supporting heart health and relaxation.

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Turmeric Juice
Very Good

Turmeric juice contains curcumin, a powerful anti-inflammatory compound that may reduce inflammation and support joint health. It is a natural ingredient with a long history of use in traditional medicine. The bioavailability of curcumin can be enhanced when consumed with black pepper or fats.

Benefits

Contains curcumin, which has anti-inflammatory properties and supports joint health.

Matcha
Very Good

Matcha is a type of green tea that is high in antioxidants, particularly EGCG, which supports metabolism and may aid in weight management. It is made from whole tea leaves, providing more nutrients than regular green tea. Matcha also contains L-theanine, promoting calmness and focus.

Benefits

High in antioxidants and L-theanine, supporting metabolism and promoting calmness.

Organic Black Tea
Good

Organic black tea provides antioxidants such as theaflavins, which may improve cholesterol levels and support cardiovascular health. The organic certification ensures it is free from harmful pesticides. It also contains caffeine, which can enhance alertness and focus.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Contains antioxidants that support heart health and may improve cholesterol levels.

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Hibiscus
Good

Hibiscus is known for its high antioxidant content, which can help lower blood pressure and support heart health. It is a natural ingredient with no artificial additives. Its vibrant color and tart flavor enhance the sensory experience of the beverage.

Risks

May interact with certain medications, such as those for blood pressure.

Benefits

High in antioxidants, supporting heart health and potentially lowering blood pressure.

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Orange Peel
Good

Orange peel is a source of vitamin C and flavonoids, which have antioxidant properties and support immune health. It is a natural ingredient that adds flavor and nutritional value. The presence of essential oils in orange peel can also provide anti-inflammatory benefits.

Benefits

Provides vitamin C and flavonoids, supporting immune health and offering antioxidant benefits.

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Dried Blueberries
Good

Dried blueberries are rich in antioxidants, particularly anthocyanins, which support brain health and may reduce the risk of heart disease. They are a natural source of sweetness without added sugars. The drying process concentrates their nutrients, making them a potent ingredient.

Benefits

Rich in antioxidants, supporting brain health and reducing heart disease risk.

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Holy Basil
Good

Holy basil is an adaptogen that helps the body manage stress and supports immune function. It is a natural herb with anti-inflammatory and antioxidant properties. Its use in traditional medicine highlights its potential health benefits.

Benefits

Acts as an adaptogen, helping manage stress and supporting immune function.

Grape Seed Extract
Good

Grape seed extract is high in antioxidants, particularly proanthocyanidins, which support cardiovascular health and may improve circulation. It is a natural extract with no artificial additives. Its antioxidant properties also contribute to skin health.

Benefits

High in antioxidants, supporting cardiovascular health and improving circulation.

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Ashwagandha Powder
Good

Ashwagandha is an adaptogen that helps reduce stress and anxiety, supporting mental health. It is a natural herb with a long history of use in Ayurvedic medicine. Its potential benefits include improved energy levels and enhanced cognitive function.

Benefits

Helps reduce stress and anxiety, supporting mental health and cognitive function.

Hyaluronic Acid
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Known for moisture retention and supporting skin health, though benefits in beverages are limited.

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MCT Oil
Good

MCT oil is a source of medium-chain triglycerides, which are easily absorbed and used for energy. It may support weight management and improve cognitive function. Its inclusion in the beverage can enhance the absorption of fat-soluble nutrients.

Benefits

Provides easily absorbed energy and may support weight management and cognitive function.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to beverages to enhance nutritional value. Its role in collagen synthesis also supports skin health.

Benefits

Supports immune function and acts as an antioxidant, enhancing nutritional value.

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Monk Fruit Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides sweetness without calories, not affecting blood sugar levels.

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Triple Filtered Water
Neutral

Triple filtered water is a neutral ingredient that serves as a base for the beverage. It is processed to remove impurities, ensuring a clean and safe product. It does not contribute any nutritional value or health risks.

MSM
Neutral

MSM (methylsulfonylmethane) is a sulfur-containing compound that may support joint health and reduce inflammation. It is commonly used as a dietary supplement for its potential benefits. However, its effectiveness is still under research, and it is considered neutral in this context.

Benefits

May support joint health and reduce inflammation, though more research is needed.

CBD Hemp Extract
Neutral

CBD hemp extract is derived from the hemp plant and may offer calming effects and support stress management. Its legal status and effects can vary by region, and more research is needed to fully understand its benefits. It is considered neutral due to its variable effects and regulatory considerations.

Risks

Potential legal and regulatory concerns depending on the region.

Benefits

May offer calming effects and support stress management, though more research is needed.

Himalayan Sea Salt
Neutral

Himalayan sea salt is a natural source of sodium and trace minerals. It is used to enhance flavor and provide essential electrolytes. Its impact on health is neutral, as it should be consumed in moderation to avoid excessive sodium intake.

Risks

Excessive consumption may lead to high sodium intake, affecting blood pressure.

Benefits

Provides essential electrolytes and trace minerals, enhancing flavor.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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