Star Wars 2017 Dole Last Jedi Tropical Gold Pineapple Label Size 7

Dole
95 Excellent
$2.34
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Summary

This product consists of whole pineapple and its juice, which are minimally processed and retain their natural nutrients. The ingredient list is short and free from any harmful additives or artificial substances, making it a healthy choice. The processing level is very low, ensuring that the nutritional integrity of the pineapple is preserved.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Dole plc
Category Fruits

Key ingredients 5

Pineapple
Very Good

Pineapple is a whole fruit that is rich in vitamins, minerals, and antioxidants. It contains bromelain, an enzyme that may aid digestion and reduce inflammation. As a fresh fruit, it is minimally processed and retains its natural nutrients.

Benefits

Rich in vitamin C and manganese, supporting immune function and bone health. Contains bromelain, which may aid digestion and reduce inflammation.

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Pineapple Juice
Neutral

Pineapple juice is derived from the fruit and retains some of its vitamins and minerals. However, it lacks the fiber found in whole pineapple, which is important for digestive health. The juice is minimally processed but may contain natural sugars in higher concentrations.

Risks

High natural sugar content may contribute to increased calorie intake if consumed in excess.

Benefits

Provides vitamin C and other antioxidants, supporting immune health and reducing oxidative stress.

Clarified Pineapple Juice from Concentrate
Neutral

Clarified pineapple juice from concentrate is processed to remove solids and is reconstituted with water. This process may reduce some nutrient content compared to fresh juice. It is a source of natural sugars and some vitamins.

Risks

May contain higher concentrations of natural sugars, which can impact blood sugar levels if consumed in large amounts.

Benefits

Still provides some vitamin C and antioxidants, though in reduced amounts compared to fresh juice.

Water
Neutral

Water is used as a diluent in many food products and is essential for hydration. It does not contribute any calories or nutrients to the product. Its inclusion helps to adjust the concentration of juices.

Benefits

Essential for hydration and helps maintain the balance of bodily fluids.

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Clarified Pineapple Juice Concentrate
Neutral

Clarified pineapple juice concentrate is a processed form of juice that is concentrated and then reconstituted. This process can lead to a loss of some nutrients and fiber. It is primarily a source of natural sugars and some vitamins.

Risks

High natural sugar content can contribute to increased calorie intake and affect blood sugar levels.

Benefits

Provides some vitamin C and antioxidants, though less than fresh juice.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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