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Deglet Dates

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Deglet Dates healthy?

Deglet Dates scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Deglet Dates are a minimally processed whole food with a single ingredient, retaining their natural fiber and nutrients.

How processed is Deglet Dates?

Deglet Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Deglet Dates' score?

In Scout's ingredient-by-ingredient analysis, Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Deglet Dates

Sprouts
85 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Fruits
Summary

Deglet Dates are a minimally processed whole food with a single ingredient, retaining their natural fiber and nutrients. They provide natural sugars and a quick energy boost without any additives or harmful substances. The simplicity and purity of the ingredient list contribute to a high health rating.

Key ingredients 1

Dates
Good

Dates are a natural source of sugars and provide a quick energy boost. They are minimally processed and retain their natural fiber and nutrients. As a whole food, they offer a healthier alternative to refined sugars.

Benefits

Rich in dietary fiber, vitamins, and minerals, dates support digestive health and provide essential nutrients.

See more about Dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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