Deglet Dates

Sprouts
85 Excellent
View on Amazon

Summary

Deglet Dates are a minimally processed whole food with a single ingredient, retaining their natural fiber and nutrients. They provide natural sugars and a quick energy boost without any additives or harmful substances. The simplicity and purity of the ingredient list contribute to a high health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Dates
Good

Dates are a natural source of sugars and provide a quick energy boost. They are minimally processed and retain their natural fiber and nutrients. As a whole food, they offer a healthier alternative to refined sugars.

Benefits

Rich in dietary fiber, vitamins, and minerals, dates support digestive health and provide essential nutrients.

See more about Dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store