Organic deglet dated

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Common questions

Is Organic deglet dated healthy?

Organic deglet dated scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic dates, which are minimally processed and retain their natural nutrients.

How processed is Organic deglet dated?

Organic deglet dated is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic deglet dated's score?

In Scout's ingredient-by-ingredient analysis, Organic Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic deglet dated

Sprouts
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Dried Fruits
Summary

This product consists solely of organic dates, which are minimally processed and retain their natural nutrients. The organic certification ensures they are grown without synthetic pesticides or fertilizers, enhancing their health profile. The product's simplicity and lack of additives contribute to its high rating.

Key ingredients 1

Organic Dates
Good

Organic dates are a natural source of sugars and provide essential nutrients like fiber and potassium. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health profile. They are minimally processed, retaining most of their natural nutrients.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain healthy blood sugar levels. They also provide essential minerals like potassium, which supports heart health.

See more about Organic Dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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