Sprouts Farmers Market Magnesium Glycinate 400 Mg, 90 Veggie Capsules

Magnesium Glycinate is a highly bioavailable form of magnesium, which is essential for numerous bodily functions including muscle and nerve function, blood glucose control, and bone health. It is known for its superior absorption compared to other forms of magnesium, reducing the likelihood of gastrointestinal discomfort. This form of magnesium is often recommended for its calming effects and support in reducing anxiety and improving sleep quality.

Vegetable Cellulose is used as a capsule material and is derived from plant sources, making it suitable for vegetarians and vegans. It is a common and safe excipient in supplements, providing a stable and digestible capsule form. This ingredient does not contribute any nutritional value but is necessary for encapsulating the active ingredients.

Rice Flour is often used as a filler or flow agent in supplements to ensure even distribution of active ingredients. It is a gluten-free option, making it suitable for those with gluten sensitivities. While it does not provide significant nutritional benefits, it is a benign ingredient in small amounts.

Magnesium Stearate is commonly used as a lubricant in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts, although excessive consumption may interfere with nutrient absorption. This ingredient is widely used in the industry and does not pose significant health risks at typical levels of consumption.