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Pura Vida Fire Roasted Brussels Sprouts

Common questions

Is Pura Vida Fire Roasted Brussels Sprouts healthy?

Pura Vida Fire Roasted Brussels Sprouts scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed ingredients, including nutrient-rich Brussels sprouts and high-quality extra virgin olive oil.

How processed is Pura Vida Fire Roasted Brussels Sprouts?

Pura Vida Fire Roasted Brussels Sprouts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pura Vida Fire Roasted Brussels Sprouts' score?

In Scout's ingredient-by-ingredient analysis, Brussels sprouts, Extra virgin olive oil, Himalayan pink salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pura Vida Fire Roasted Brussels Sprouts

Pura Vida
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by CriticalPoint
Category Vegetables
Summary

This product consists of minimally processed ingredients, including nutrient-rich Brussels sprouts and high-quality extra virgin olive oil. The use of Himalayan pink salt and cracked black pepper adds flavor without introducing harmful additives. Its clean label and low level of processing contribute to a high health rating.

Key ingredients 4

Brussels sprouts
Very Good

Brussels sprouts are a nutrient-dense vegetable rich in vitamins C and K. They contain antioxidants that help reduce inflammation and support immune function. As a cruciferous vegetable, they may also have cancer-preventive properties.

Benefits

High in fiber, vitamins, and antioxidants, supporting overall health and reducing inflammation.

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is extracted through cold-pressing, preserving beneficial compounds. Its rich nutrient profile makes it a staple in healthy diets.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Himalayan pink salt
Good

Himalayan pink salt is an unrefined mineral salt that provides trace minerals. It is minimally processed and offers a natural source of sodium. Its mineral content can enhance flavor and provide essential nutrients.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential trace minerals and enhances flavor without the additives found in refined salts.

See more about Himalayan pink salt →
Cracked black pepper
Good

Cracked black pepper is a spice that contains piperine, which may enhance nutrient absorption. It is minimally processed and adds flavor without calories. Its antioxidant properties can support digestive health.

Benefits

Enhances flavor and may improve nutrient absorption due to the presence of piperine.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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