FOCACCIA ROSEMARY GARLIC with Olive Oil and Sea Salt
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This focaccia is made with high-quality ingredients such as extra virgin olive oil, sourdough culture, and roasted garlic, which contribute to its nutritional value and flavor. The use of minimally processed ingredients and the absence of harmful additives or seed oils result in a clean label, making it a healthy choice within its category. The processing level is low, further enhancing its health profile.
Key ingredients 9
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Sourdough cultureGood
Sourdough culture is a natural leavening agent that enhances the flavor and digestibility of bread. It involves fermentation, which can increase the bioavailability of nutrients. The fermentation process may also reduce gluten content, making it easier to digest for some individuals.
Benefits
Improves digestibility and nutrient absorption due to fermentation. May have a lower glycemic index compared to other breads.
Roasted garlicGood
Roasted garlic adds flavor and potential health benefits to the bread. It contains compounds like allicin, which may have antimicrobial and antioxidant properties. Roasting enhances its flavor profile while maintaining its beneficial compounds.
Benefits
May support immune function and provide antioxidant benefits.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is less refined than table salt, retaining more minerals. Its use in moderation can contribute to electrolyte balance.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
RosemaryGood
Rosemary is an herb known for its aromatic properties and potential health benefits. It contains antioxidants and anti-inflammatory compounds. Its inclusion in bread can enhance flavor and provide subtle health benefits.
Benefits
May offer antioxidant benefits and enhance the sensory experience of the bread.
Malted barley flourNeutral
Malted barley flour is used to enhance flavor and improve the texture of baked goods. It contains enzymes that help break down starches into sugars, aiding in fermentation. It is generally considered safe but offers limited nutritional benefits.
Benefits
Enhances flavor and texture in baked goods, contributing to a pleasant eating experience.
WaterNeutral
Water is a fundamental ingredient in bread making, providing moisture and aiding in the mixing process. It is essential for activating yeast and developing gluten structure. Water itself does not contribute any calories or nutrients.
Benefits
Essential for hydration and the chemical reactions necessary in bread making.
EnzymesNeutral
Enzymes are used in bread making to improve texture and shelf life. They help break down starches and proteins, enhancing dough handling and final product quality. Generally recognized as safe, they do not contribute significant nutritional value.
Benefits
Improves dough consistency and bread quality without adding calories or nutrients.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May cause digestive issues for individuals with gluten intolerance or celiac disease.
Benefits
Provides essential carbohydrates for energy and is a source of some B vitamins and minerals.
Processing
Unprocessed or Minimally Processed Foods
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