Garden Of Life All-In-One Nutritional Shake(Vanilla (969g)) 969 G (Pack Of 1)
Summary
This nutritional shake features a high-quality blend of organic plant-based proteins, including pea and sprouted brown rice, which are easily digestible and provide essential amino acids. The product is enriched with beneficial ingredients like chia seeds, flaxseed, and spirulina, which contribute to its nutritional value. However, the use of 'organic natural flavor' introduces some lack of transparency, although it is a minor concern given the overall clean formulation and minimal additives.
At a glance
Key ingredients 8
Organic Pea ProteinGood
Organic pea protein is a high-quality plant-based protein source. It provides essential amino acids and is easily digestible. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Organic Sprouted Brown Rice ProteinGood
Organic sprouted brown rice protein is a plant-based protein that is hypoallergenic and easily digestible. The sprouting process enhances nutrient availability and absorption. It is a good source of amino acids, especially for those avoiding animal proteins.
Benefits
Provides a complete amino acid profile and is gentle on the digestive system.
Organic Chia SeedGood
Organic chia seeds are a rich source of omega-3 fatty acids, fiber, and antioxidants. They support heart health and provide sustained energy. Being organic, they are free from harmful pesticides.
Benefits
Supports cardiovascular health and aids in digestion due to high fiber content.
Organic FlaxseedGood
Organic flaxseed is high in omega-3 fatty acids and lignans, which have anti-inflammatory and antioxidant properties. It supports heart health and hormonal balance. The organic certification ensures it is free from synthetic chemicals.
Benefits
Promotes heart health and provides anti-inflammatory benefits.
Organic SpirulinaGood
Organic spirulina is a nutrient-dense algae rich in protein, vitamins, and minerals. It has antioxidant and anti-inflammatory properties. The organic certification ensures it is cultivated without harmful chemicals.
Benefits
Boosts immune function and provides a wide range of essential nutrients.
Organic Stevia LeafNeutral
Organic stevia leaf is a natural, zero-calorie sweetener. It is used to provide sweetness without the calories of sugar. Being organic, it is free from synthetic pesticides.
Benefits
Provides sweetness without adding calories or affecting blood sugar levels.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake may contribute to hypertension.
Benefits
Provides essential minerals and enhances flavor.
Organic Natural FlavourBad
Organic natural flavor is a catch-all term that can include a variety of compounds. While organic, it lacks transparency about specific ingredients. It is often used to enhance taste but may mask the presence of less desirable ingredients.
Risks
Lack of transparency can lead to consumer confusion about actual contents.
Benefits
Enhances flavor without artificial additives.
Processing
Ultra-Processed Foods
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