KOS Vegan Protein Powder Erythritol Free Chocolate - Organic Pea Protein Blend Plant Based Superfood Rich in Vitamins & Minerals - Keto Dairy Free - Meal Replacement for Women & Men 30 Servings

KOS
72 Good
$54.99 · 28 servings
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Summary

This vegan protein powder features high-quality organic ingredients such as pea protein, flax seed, and pumpkin seed protein, which are minimally processed and nutrient-dense. The product avoids artificial sweeteners and seed oils, using natural sweeteners like stevia and monk fruit instead. However, the presence of natural chocolate flavor and a moderate number of additives slightly impacts its overall formulation quality.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Protein Powders

Key ingredients 26

Organic Pea Protein
Good

Organic pea protein is a high-quality plant-based protein source rich in essential amino acids. It is minimally processed and free from common allergens like dairy and soy. As an organic ingredient, it is free from synthetic pesticides and fertilizers.

Benefits

Provides a complete amino acid profile and supports muscle growth and repair.

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Organic Flax Seed
Good

Organic flax seed is a rich source of omega-3 fatty acids and dietary fiber. It is minimally processed and provides lignans, which have antioxidant properties. Being organic, it is free from synthetic chemicals.

Risks

Excessive consumption may lead to digestive discomfort due to high fiber content.

Benefits

Supports heart health and aids in digestion due to its fiber and omega-3 content.

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Organic Quinoa
Good

Organic quinoa is a nutrient-dense grain providing complete protein and essential minerals. It is minimally processed and gluten-free, making it suitable for various dietary needs. As an organic product, it is free from synthetic pesticides.

Benefits

Rich in protein, fiber, and essential nutrients, supporting overall health.

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Organic Pumpkin Seed Protein
Good

Organic pumpkin seed protein is a plant-based protein source rich in magnesium, zinc, and healthy fats. It is minimally processed and free from common allergens. Being organic, it avoids synthetic chemicals.

Benefits

Supports muscle health and provides essential nutrients for overall well-being.

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Organic Chia Seed
Good

Organic chia seed is a superfood rich in omega-3 fatty acids, fiber, and antioxidants. It is minimally processed and provides sustained energy. As an organic ingredient, it is free from synthetic pesticides.

Risks

Excessive consumption may cause digestive issues due to high fiber content.

Benefits

Promotes heart health and aids in digestion due to its nutrient profile.

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Organic Coconut Milk
Neutral

Organic coconut milk is a plant-based milk alternative rich in medium-chain triglycerides (MCTs). It is minimally processed and provides a creamy texture. Being organic, it is free from synthetic additives.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Provides a source of healthy fats and adds creaminess to the product.

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Organic Alkalized Cocoa
Neutral

Organic alkalized cocoa is processed to reduce acidity and enhance flavor. It provides antioxidants and a rich chocolate taste. As an organic product, it is free from synthetic chemicals.

Risks

May contain trace amounts of caffeine, which can affect sensitive individuals.

Benefits

Offers antioxidant benefits and enhances flavor without added sugars.

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Organic Inulin
Neutral

Organic inulin is a prebiotic fiber that supports gut health. It is minimally processed and derived from natural sources. Being organic, it is free from synthetic additives.

Risks

Excessive intake may cause bloating or gas in some individuals.

Benefits

Promotes healthy digestion and supports beneficial gut bacteria.

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Organic Coconut Sugar
Neutral

Organic coconut sugar is a natural sweetener with a lower glycemic index than regular sugar. It is minimally processed and retains some nutrients from the coconut palm. As an organic product, it is free from synthetic chemicals.

Risks

Still a sugar, which can contribute to calorie intake and affect blood sugar levels.

Benefits

Provides a natural sweetness with some trace nutrients.

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Organic Acacia Gum
Neutral

Organic acacia gum is a natural thickener and stabilizer derived from the acacia tree. It is minimally processed and used to improve texture. Being organic, it is free from synthetic additives.

Risks

May cause digestive discomfort in large amounts.

Benefits

Helps stabilize and improve the texture of the product.

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Himalayan Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and other health issues.

Benefits

Provides essential minerals and enhances flavor.

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Natural Chocolate Flavor
Bad

Natural chocolate flavor is a catch-all term for flavoring agents derived from natural sources. It is often used to enhance taste but lacks transparency in its composition. The term 'natural' does not guarantee the absence of processing or additives.

Risks

Lack of transparency in ingredients may pose risks for those with allergies or sensitivities.

Benefits

Enhances the chocolate flavor of the product.

Organic Stevia Extract
Neutral

Organic stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is minimally processed and provides sweetness without affecting blood sugar levels. Being organic, it is free from synthetic additives.

Benefits

Offers a natural sweetening option without calories.

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Organic Monk Fruit Extract
Neutral

Organic monk fruit extract is a natural sweetener with zero calories. It is minimally processed and provides sweetness without impacting blood sugar. As an organic product, it is free from synthetic chemicals.

Benefits

Provides a natural, calorie-free sweetening option.

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Apple
Neutral

Apple is a natural fruit ingredient providing fiber and vitamins. It is minimally processed and adds natural sweetness and flavor. Apples are a source of antioxidants and dietary fiber.

Benefits

Contributes natural sweetness and nutritional benefits from fiber and vitamins.

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Carrot
Neutral

Carrot is a natural vegetable ingredient rich in beta-carotene and fiber. It is minimally processed and adds natural sweetness and nutrients. Carrots are known for their vitamin A content, supporting eye health.

Benefits

Provides vitamins and fiber, supporting overall health.

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Cranberry
Neutral

Cranberry is a natural fruit ingredient known for its antioxidant properties. It is minimally processed and adds tartness and nutrients. Cranberries are often associated with urinary tract health benefits.

Benefits

Offers antioxidants and supports urinary tract health.

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Orange
Neutral

Orange is a natural fruit ingredient providing vitamin C and fiber. It is minimally processed and adds citrus flavor and nutrients. Oranges are known for their immune-boosting properties.

Benefits

Rich in vitamin C, supporting immune health.

Broccoli
Neutral

Broccoli is a natural vegetable ingredient rich in vitamins, minerals, and fiber. It is minimally processed and adds nutritional value. Broccoli is known for its antioxidant and anti-inflammatory properties.

Benefits

Provides essential nutrients and supports overall health.

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Shiitake Mushroom
Neutral

Shiitake mushroom is a natural ingredient known for its umami flavor and nutritional benefits. It is minimally processed and adds depth of flavor. Shiitake mushrooms are rich in B vitamins and have immune-supporting properties.

Benefits

Supports immune health and provides essential nutrients.

Tomato
Neutral

Tomato is a natural fruit ingredient rich in lycopene and vitamins. It is minimally processed and adds flavor and nutrients. Tomatoes are known for their antioxidant properties and support heart health.

Benefits

Offers antioxidants and supports heart health.

Amylases
Neutral

Amylases are enzymes that help break down carbohydrates into sugars. They are used to aid digestion and improve nutrient absorption. These enzymes are naturally occurring and generally considered safe.

Benefits

Supports carbohydrate digestion and nutrient absorption.

Lactase
Neutral

Lactase is an enzyme that helps break down lactose, the sugar found in milk. It is used to aid digestion for those with lactose intolerance. This enzyme is naturally occurring and generally considered safe.

Benefits

Supports lactose digestion for individuals with lactose intolerance.

Proteases
Neutral

Proteases are enzymes that help break down proteins into amino acids. They are used to aid digestion and improve protein absorption. These enzymes are naturally occurring and generally considered safe.

Benefits

Enhances protein digestion and absorption.

Lipase
Neutral

Lipase is an enzyme that helps break down fats into fatty acids and glycerol. It is used to aid fat digestion and improve nutrient absorption. This enzyme is naturally occurring and generally considered safe.

Benefits

Supports fat digestion and nutrient absorption.

Cellulase
Neutral

Cellulase is an enzyme that helps break down cellulose, a component of plant cell walls. It is used to aid digestion of plant materials and improve nutrient absorption. This enzyme is naturally occurring and generally considered safe.

Benefits

Enhances digestion of plant-based foods and nutrient absorption.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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