SmartSweets Sour Gummy Candy Worms - 1.8oz
Summary
This product contains beneficial ingredients like isomalto-oligosaccharides and chicory root fiber, which support digestive health. However, it is processed and includes natural flavors, which lack transparency and may contain additives. The processing level and presence of vague ingredients limit its score despite the presence of some health-promoting components.
At a glance
Key ingredients 7
Isomalto-oligosaccharidesGood
Isomalto-oligosaccharides are prebiotic fibers that support digestive health. They are derived from starch and can help promote beneficial gut bacteria. This ingredient is a healthier alternative to traditional sugars.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports gut health by promoting beneficial bacteria and may aid in digestion.
WaterNeutral
Water is a basic ingredient used to dissolve and mix other components. It is essential for the texture and consistency of the product. Water itself does not provide nutritional benefits or risks.
See more about Water →Chicory root fiberGood
Chicory root fiber is a natural source of inulin, a prebiotic fiber that supports digestive health. It is minimally processed and can help improve gut flora. This ingredient is beneficial for maintaining a healthy digestive system.
Risks
May cause bloating or gas in sensitive individuals if consumed in large amounts.
Benefits
Promotes healthy digestion and supports beneficial gut bacteria.
GelatinNeutral
Gelatin is a protein derived from animal collagen, used as a gelling agent. It provides texture and structure to gummy candies. While it is a source of protein, it is not significant in this context.
Benefits
Provides structure and texture to the product.
Natural flavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can be derived from various sources and may contain additives. This ingredient is less desirable due to its vague nature and potential for hidden additives.
Risks
Potential for allergic reactions or sensitivities due to undisclosed components.
Benefits
Enhances flavor without adding calories.
Malic acidNeutral
Malic acid is a naturally occurring acid used to provide tartness and enhance flavor. It is commonly found in fruits and is generally recognized as safe. This ingredient is used to improve the taste profile of the product.
Benefits
Enhances the sour flavor profile of the product.
Fruit and vegetable juiceNeutral
Fruit and vegetable juice is used for natural coloring and flavoring. It is a minimally processed ingredient that provides a natural alternative to artificial colors. However, it does not contribute significant nutritional value in small amounts.
Benefits
Provides natural color and flavor without artificial additives.
Processing
Processed Foods
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