Dr. Berg Electrolyte Powder - Raspberry & Lemon Hydration Powder 50 Servings

Calcium is essential for bone health and plays a critical role in muscle function and nerve signaling. The use of calcium lactate ensures better absorption and bioavailability compared to other forms. It is a clean source of calcium without added fillers or artificial additives.

Magnesium is crucial for numerous biochemical reactions in the body, including energy production and protein synthesis. It is often included in supplements to support muscle relaxation and prevent cramps. The form used here is likely to be well-absorbed and effective.

Chloride is an essential electrolyte that helps maintain fluid balance and is a component of stomach acid, aiding digestion. Derived from pink Himalayan salt, it is a natural source without artificial additives. It works synergistically with sodium and potassium to regulate hydration.

Sodium is a vital electrolyte necessary for nerve function and muscle contraction. The source from pink Himalayan salt provides trace minerals that are beneficial for health. It is essential for maintaining fluid balance and preventing dehydration.

Potassium is a key electrolyte that supports heart health and muscle function. It helps to counteract the effects of sodium and is crucial for maintaining proper hydration and electrolyte balance. The form used is likely to be highly bioavailable and effective.