RECOVER Sports Hydration 180 Tropical Ice
Summary
This sports hydration drink features high-quality ingredients such as organic coconut water and magnesium citrate, which support hydration and electrolyte balance. The product avoids artificial sweeteners and colors, using organic erythritol and black carrot juice instead. Its moderate processing level and clean ingredient list contribute to a favorable rating, making it a healthier choice among sports beverages.
At a glance
Key ingredients 8
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process ensures the removal of impurities, making it safe for consumption.
See more about Filtered Water →Organic ErythritolNeutral
Organic erythritol is a sugar alcohol used as a low-calorie sweetener. It is naturally derived and does not raise blood sugar levels, making it suitable for diabetics. Being organic indicates it is free from synthetic pesticides and fertilizers.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness without the calories of sugar, making it beneficial for weight management.
Organic Coconut WaterGood
Organic coconut water is a natural source of electrolytes, particularly potassium, which supports hydration. Being organic ensures it is free from synthetic additives and pesticides. It is often used in sports drinks for its natural rehydration properties.
Benefits
Rich in electrolytes, it aids in maintaining fluid balance and supports muscle function.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is commonly found in citrus fruits and is generally recognized as safe. Its role in the beverage is primarily functional, contributing to taste and shelf stability.
Risks
Excessive consumption may lead to dental erosion over time.
Organic Black Carrot JuiceGood
Organic black carrot juice is used for natural coloring and provides antioxidants. The organic certification ensures it is free from synthetic pesticides and fertilizers. It contributes to the visual appeal of the beverage without artificial dyes.
Benefits
Contains antioxidants that may help protect cells from damage.
Magnesium CitrateGood
Magnesium citrate is a bioavailable form of magnesium, an essential mineral for muscle and nerve function. It is often included in sports drinks to support electrolyte balance. Its inclusion helps prevent muscle cramps and supports overall physical performance.
Risks
Excessive intake may lead to digestive issues such as diarrhea.
Benefits
Supports muscle function and helps maintain electrolyte balance.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes that aid in hydration and muscle function.
Organic Enzyme Modified SteviaNeutral
Organic enzyme modified stevia is a natural sweetener derived from the stevia plant. It provides sweetness without calories, making it a popular choice for reducing sugar content. The organic certification ensures it is free from synthetic additives.
Benefits
Offers a zero-calorie sweetening option, beneficial for weight management.
Processing
Processed Culinary Ingredients
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