RECOVER Sports Hydration 180 Tropical Ice

RECOVER
85 Excellent
$32.99 · 16.9 fl oz · pack of 12
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Summary

This sports hydration drink features high-quality ingredients such as organic coconut water and magnesium citrate, which support hydration and electrolyte balance. The product avoids artificial sweeteners and colors, using organic erythritol and black carrot juice instead. Its moderate processing level and clean ingredient list contribute to a favorable rating, making it a healthier choice among sports beverages.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Energy Drinks

Key ingredients 8

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process ensures the removal of impurities, making it safe for consumption.

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Organic Erythritol
Neutral

Organic erythritol is a sugar alcohol used as a low-calorie sweetener. It is naturally derived and does not raise blood sugar levels, making it suitable for diabetics. Being organic indicates it is free from synthetic pesticides and fertilizers.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides sweetness without the calories of sugar, making it beneficial for weight management.

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Organic Coconut Water
Good

Organic coconut water is a natural source of electrolytes, particularly potassium, which supports hydration. Being organic ensures it is free from synthetic additives and pesticides. It is often used in sports drinks for its natural rehydration properties.

Benefits

Rich in electrolytes, it aids in maintaining fluid balance and supports muscle function.

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Citric Acid
Neutral

Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is commonly found in citrus fruits and is generally recognized as safe. Its role in the beverage is primarily functional, contributing to taste and shelf stability.

Risks

Excessive consumption may lead to dental erosion over time.

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Organic Black Carrot Juice
Good

Organic black carrot juice is used for natural coloring and provides antioxidants. The organic certification ensures it is free from synthetic pesticides and fertilizers. It contributes to the visual appeal of the beverage without artificial dyes.

Benefits

Contains antioxidants that may help protect cells from damage.

Magnesium Citrate
Good

Magnesium citrate is a bioavailable form of magnesium, an essential mineral for muscle and nerve function. It is often included in sports drinks to support electrolyte balance. Its inclusion helps prevent muscle cramps and supports overall physical performance.

Risks

Excessive intake may lead to digestive issues such as diarrhea.

Benefits

Supports muscle function and helps maintain electrolyte balance.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes that aid in hydration and muscle function.

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Organic Enzyme Modified Stevia
Neutral

Organic enzyme modified stevia is a natural sweetener derived from the stevia plant. It provides sweetness without calories, making it a popular choice for reducing sugar content. The organic certification ensures it is free from synthetic additives.

Benefits

Offers a zero-calorie sweetening option, beneficial for weight management.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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