At a glance
Summary
This product is classified as ultra-processed due to its processing level, which limits its maximum score. However, it contains a relatively clean ingredient list with cultured pasteurized milk, salt, enzymes, and annatto for color, which are typical for cheese. The absence of harmful additives or seed oils helps maintain a reasonable score within the constraints of its processing category.
Key ingredients 4
Cultured pasteurized milkNeutral
Cultured pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the probiotic benefits of raw milk.
Benefits
Provides a good source of protein and calcium, essential for bone health and muscle function.
SaltNeutral
Salt is used in cheese for flavor and preservation. It is a common ingredient in many foods, providing essential sodium for bodily functions. However, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. They are crucial for developing the texture and flavor of cheese. Typically derived from animal or microbial sources, they are generally safe for consumption.
Benefits
Facilitates the cheese-making process, contributing to the development of flavor and texture.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow or orange hue to cheese. Being a natural additive, it is generally considered safe.
Risks
In rare cases, it may cause allergic reactions in sensitive individuals.
Benefits
Provides a natural source of color without the use of synthetic dyes.
Processing
Ultra-Processed Foods
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