At a glance
Summary
This semolina flour is a processed culinary ingredient with added vitamins and minerals, which enhances its nutritional profile. However, it is not a whole food and involves moderate processing, which slightly reduces its score. The absence of harmful additives or seed oils is a positive aspect, contributing to a relatively clean label.
Key ingredients 7
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →RiboflavinGood
Essential B vitamin — beneficial micronutrient.
See more about Riboflavin →SemolinaNeutral
Coarse flour derived from durum wheat, commonly used in pasta and certain baked goods, providing complex carbohydrates.
See more about Semolina →WheatNeutral
Cereal grain that provides the base structure and gluten for the semolina flour.
See more about Wheat →Ferrous SulfateNeutral
Iron compound used to enrich flour and help prevent iron deficiency anemia.
See more about Ferrous Sulfate →Thiamine MononitrateNeutral
Form of Vitamin B1 added to enriched flours to support energy metabolism and nervous system function.
See more about Thiamine Mononitrate →Folic AcidNeutral
Synthetic form of folate added to enriched grain products to support cell growth and development.
See more about Folic Acid →Processing
Processed Culinary Ingredients
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