Spring Valley Whole Herb Cascara Sagrada Dietary Supplement 450 mg 100 count

Common questions

Is Spring Valley Whole Herb Cascara Sagrada Dietary Supplement 450 mg 100 count healthy?

Spring Valley Whole Herb Cascara Sagrada Dietary Supplement 450 mg 100 count scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains cascara sagrada, a natural laxative known for its effectiveness, which is minimally processed and retains its natural properties.

How processed is Spring Valley Whole Herb Cascara Sagrada Dietary Supplement 450 mg 100 count?

Spring Valley Whole Herb Cascara Sagrada Dietary Supplement 450 mg 100 count is NOVA Group 3: Processed Foods.

Which ingredients drive Spring Valley Whole Herb Cascara Sagrada Dietary Supplement 450 mg 100 count's score?

In Scout's ingredient-by-ingredient analysis, Cascara Sagrada counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spring Valley Whole Herb Cascara Sagrada Dietary Supplement 450 mg 100 count

68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Immunity
Summary

This supplement contains cascara sagrada, a natural laxative known for its effectiveness, which is minimally processed and retains its natural properties. However, the presence of gelatin and vegetable magnesium stearate, while common in supplements, adds to the processing level. The formulation is relatively clean with no artificial additives, but caution is advised due to potential dependency with overuse.

Key ingredients 3

Cascara Sagrada
Good

Cascara Sagrada is a natural laxative derived from the bark of the Rhamnus purshiana tree, known for its effectiveness in relieving constipation. It is minimally processed, retaining its natural properties, and is often used in herbal medicine. However, it should be used with caution as overuse can lead to dependency.

Risks

Overuse of Cascara Sagrada can lead to dependency and potential electrolyte imbalance.

Benefits

It is effective in promoting bowel movements and relieving constipation naturally.

Gelatin
Neutral

Gelatin is used as a capsule material and is derived from animal collagen, providing a neutral impact on health. It is a common ingredient in supplements and is generally considered safe. However, it does not contribute significant nutritional benefits in this context.

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Vegetable Magnesium Stearate
Neutral

Vegetable Magnesium Stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally regarded as safe and does not impact the efficacy of the active ingredients. However, it provides no nutritional benefits.

See more about Vegetable Magnesium Stearate →

Processing

Group 3 · Processed

Processed Foods

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