At a glance
Summary
This product includes sliced peaches, which are a nutritious and minimally processed ingredient, contributing positively to the score. However, the presence of unspecified oil, likely a seed oil, raises concerns due to its potential inflammatory effects and high processing level. The overall processing level of the product further limits its score, as it includes multiple processed components such as tortillas and cheese blend.
Key ingredients 5
Sliced peachesGood
Sliced peaches are naturally sweet and rich in vitamins, offering a healthy fruit option.
Whole grain tortillasNeutral
Whole grain tortillas provide dietary fiber and nutrients, making them a wholesome base for many meals.
Canned green chiliesNeutral
Canned green chilies add flavor and some nutrients, though they may contain added sodium.
Grated cheddar cheese blendNeutral
Cheddar cheese provides calcium and protein but can be high in saturated fat and sodium.
OilNeutral
Oil is used for cooking or flavor, offering energy but should be consumed in moderation.
Processing
Processed Foods
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