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FRESH WHITE LARGE EGGS

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FRESH WHITE LARGE EGGS

fresh
95 Excellent
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Summary

Fresh white eggs are a minimally processed, single-ingredient food that provides high-quality protein and essential nutrients like choline and vitamin D. The product's clean label and lack of additives contribute to its high rating, making it a nutritious choice with versatile culinary applications.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by LVMH
Category Eggs

Key ingredients 1

Fresh white eggs
Very Good

Eggs are a high-quality source of complete protein, containing all essential amino acids. They are minimally processed and provide important nutrients like choline and vitamin D. Fresh eggs are a versatile food with numerous culinary applications.

Risks

Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.

Benefits

Eggs are rich in high-quality protein and essential nutrients such as choline, which supports brain health, and vitamin D, which is important for bone health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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