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Large Egg

Common questions

Is Large Egg healthy?

Large Egg scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of eggs, which are a high-quality source of protein and essential nutrients.

How processed is Large Egg?

Large Egg is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Large Egg's score?

In Scout's ingredient-by-ingredient analysis, Egg counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Large Egg

Vital Farms
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Eggs
Summary

This product is a minimally processed whole food, consisting solely of eggs, which are a high-quality source of protein and essential nutrients. The eggs provide beneficial vitamins and healthy fats, supporting brain and eye health. Additionally, the brand's commitment to pasture-raised practices and ethical sourcing enhances the product's overall quality.

Key ingredients 1

Egg
Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12, D, and choline, which are important for brain health and metabolism. The yolk provides healthy fats and antioxidants like lutein and zeaxanthin, which support eye health.

Risks

Eggs can be a common allergen and may pose a risk of salmonella if not cooked properly.

Benefits

Eggs are nutrient-dense, providing high-quality protein and essential vitamins and minerals. They support muscle repair, brain function, and eye health.

See more about Egg →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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