Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product consists solely of eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein and contain essential nutrients such as choline, vitamin D, and antioxidants. The lack of additives or harmful ingredients contributes to its high rating.
Key ingredients 1
EggsVery Good
Eggs are a high-quality source of complete protein, containing all essential amino acids. They are minimally processed and provide important nutrients like choline and vitamin D. The yolk contains healthy fats and antioxidants such as lutein and zeaxanthin.
Risks
Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.
Benefits
Eggs are rich in high-quality protein and essential nutrients, supporting muscle maintenance and overall health. They also provide healthy fats and antioxidants that benefit eye health.
Processing
Unprocessed or Minimally Processed Foods
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