TRADITIONALLY SHREDDED MOZZARELLA CHEESE
Summary
This mozzarella cheese is a processed product with a clean ingredient list, primarily composed of mozzarella cheese made from pasteurized part-skim milk, which is a good source of protein and calcium. However, it includes an anti-caking blend with natamycin, a natural mold inhibitor, which is an additive some consumers prefer to avoid. The presence of this additive and the processing level limit its score, despite the overall nutritional benefits.
At a glance
Key ingredients 5
Mozzarella cheeseGood
Mozzarella cheese is a good source of protein and calcium, essential for bone health. It is made from pasteurized part-skim milk, which provides a balanced nutritional profile. The cheese culture and enzymes used in its production are traditional and minimally processed.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Provides essential nutrients with minimal processing.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in shredded cheese. It is a natural carbohydrate derived from potatoes. It does not significantly impact the nutritional profile of the cheese.
Benefits
Helps maintain the texture and quality of shredded cheese by preventing clumping.
CornstarchNeutral
Cornstarch is another anti-caking agent used to keep the cheese shreds separate. It is a refined carbohydrate derived from corn. It is generally considered safe and does not alter the cheese's nutritional value.
Benefits
Ensures the cheese remains free-flowing and easy to use.
Calcium sulfateNeutral
Calcium sulfate is used as a firming agent and to prevent caking in cheese. It is a naturally occurring mineral that is generally recognized as safe. It does not contribute significantly to the nutritional content of the cheese.
Benefits
Helps maintain the texture and firmness of the cheese.
NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, it is an additive that some consumers prefer to avoid. Its use is regulated and considered safe in small amounts.
Risks
May cause allergic reactions in sensitive individuals, though such cases are rare.
Benefits
Prevents mold growth, extending the product's shelf life and reducing food waste.
Processing
Processed Foods
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