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OLD FASHIONED OATS

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OLD FASHIONED OATS

Giant
95 Excellent
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Summary

This product consists solely of whole grain rolled oats, which are minimally processed and retain their nutritional integrity. The oats provide a good source of dietary fiber, particularly beta-glucan, which is beneficial for heart health. The absence of any additives or harmful ingredients contributes to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold Delhaize
Category Oats And Cereal

Key ingredients 1

Whole grain rolled oats
Very Good

Whole grain rolled oats are a minimally processed, nutrient-dense food. They provide a good source of dietary fiber, particularly beta-glucan, which is beneficial for heart health. The oats are simply steamed and flattened, preserving their nutritional integrity.

Benefits

Rich in dietary fiber, which supports digestive health and may help lower cholesterol levels. Provides a good source of complex carbohydrates and essential nutrients like manganese and phosphorus.

See more about Whole grain rolled oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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