Common questions

Is UNREFINED COCONUT OIL healthy?

UNREFINED COCONUT OIL scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs) and is minimally processed.

How processed is UNREFINED COCONUT OIL?

UNREFINED COCONUT OIL is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive UNREFINED COCONUT OIL's score?

In Scout's ingredient-by-ingredient analysis, Organic virgin coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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UNREFINED COCONUT OIL

Name: UNREFINED COCONUT OIL
Brand: Nature's Promise

Nature's Promise

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Ahold Delhaize USA

Category Cooking Oils

Summary

This product is made from organic virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs) and is minimally processed. The organic certification ensures it is free from pesticides and synthetic additives, enhancing its health profile. Its minimal processing and clean ingredient list contribute to a high rating.

Key ingredients 1

Organic virgin coconut oil

Good

Organic virgin coconut oil is a high-quality source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. The oil is minimally processed, retaining its natural antioxidants and beneficial compounds. Being organic, it is free from pesticides and synthetic additives, enhancing its health profile.

Benefits

Rich in medium-chain triglycerides that provide a quick energy source and may support metabolic health. Contains lauric acid, which has antimicrobial properties and may support immune function.

See more about Organic virgin coconut oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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