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Gluten Free All Purpose Flour Blend

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Common questions

Is Gluten Free All Purpose Flour Blend healthy?

Gluten Free All Purpose Flour Blend scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This gluten-free flour blend is composed of minimally processed ingredients such as garbanzo bean flour, whole grain sorghum flour, and fava bean flour, which are rich in protein and fiber.

How processed is Gluten Free All Purpose Flour Blend?

Gluten Free All Purpose Flour Blend is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Gluten Free All Purpose Flour Blend's score?

In Scout's ingredient-by-ingredient analysis, Garbanzo Bean Flour, Whole Grain Sorghum Flour, Fava Bean Flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Gluten Free All Purpose Flour Blend

93 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Flours
Summary

This gluten-free flour blend is composed of minimally processed ingredients such as garbanzo bean flour, whole grain sorghum flour, and fava bean flour, which are rich in protein and fiber. The absence of harmful additives and the use of whole grain and legume-based flours contribute to its high nutritional value and clean label. The product's low level of processing ensures that it retains most of its natural nutrients, making it a healthy choice for gluten-free baking.

Key ingredients 5

Garbanzo Bean Flour
Good

Garbanzo bean flour is a good source of protein and fiber. It is minimally processed and retains most of its natural nutrients. It is a versatile ingredient used in gluten-free baking.

Benefits

Rich in protein and fiber, which can aid in digestion and provide a feeling of fullness.

Whole Grain Sorghum Flour
Good

Whole grain sorghum flour is a nutritious, gluten-free flour rich in fiber and antioxidants. It is minimally processed, retaining its whole grain benefits. It is a good source of protein and micronutrients.

Benefits

Provides fiber and antioxidants, supporting digestive health and reducing oxidative stress.

Fava Bean Flour
Good

Fava bean flour is a high-protein, gluten-free flour that is minimally processed. It retains its natural nutrients and is a good source of fiber. It is used to enhance the nutritional profile of gluten-free products.

Benefits

Rich in protein and fiber, supporting muscle health and digestion.

Potato Starch
Neutral

Potato starch is a refined carbohydrate used as a thickening agent. It is highly processed and lacks significant nutritional value. It is commonly used in gluten-free products for texture.

Benefits

Provides a gluten-free alternative for thickening and improving texture in baked goods.

See more about Potato Starch →
Tapioca Flour
Neutral

Tapioca flour is a refined starch extracted from cassava root. It is highly processed and primarily used for its binding properties in gluten-free baking. It does not provide significant nutritional benefits.

Benefits

Offers a gluten-free option for improving texture and binding in recipes.

See more about Tapioca Flour →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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