Pure Maple Syrup

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pure Maple Syrup healthy?

Pure Maple Syrup scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of maple syrup, which is a natural sweetener with minimal processing.

How processed is Pure Maple Syrup?

Pure Maple Syrup is NOVA Group 3: Processed Foods.

Which ingredients drive Pure Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pure Maple Syrup

Stop & Shop
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold Delhaize
Category Syrups
Summary

This product consists solely of maple syrup, which is a natural sweetener with minimal processing. While it is high in natural sugars, it does not contain any artificial additives, seed oils, or preservatives, making it a cleaner option compared to other sweeteners. The processing level limits its score, but the simplicity and purity of the ingredient list are strong positives.

Key ingredients 1

Maple syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content can contribute to increased blood sugar levels and potential weight gain if consumed in excess.

Benefits

Contains small amounts of minerals like manganese and zinc, and provides antioxidants that may offer some health benefits.

See more about Maple syrup →

Processing

Group 3 · Processed

Processed Foods

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