Ground Lamb
At a glance
Summary
This product is a minimally processed whole food, consisting solely of lamb, which is a high-quality source of protein and essential nutrients like vitamin B12, zinc, and iron. The lack of additives or harmful ingredients, combined with its nutrient density, contributes to its high rating. Grass-fed lamb would further enhance its nutritional profile, but even as is, it remains a healthy choice. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
LambGood
Lamb is a high-quality source of protein and essential nutrients. It is rich in vitamins and minerals such as vitamin B12, zinc, and iron, which are important for various bodily functions. Grass-fed lamb is particularly beneficial due to its higher omega-3 fatty acid content compared to grain-fed lamb.
Benefits
Provides high-quality protein and essential nutrients like vitamin B12, zinc, and iron. Grass-fed lamb offers additional benefits with higher omega-3 fatty acids, supporting heart health.
Processing
Unprocessed or Minimally Processed Foods
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