At a glance
Summary
This product contains beneficial ingredients like tahini and sesame seeds, which are minimally processed and provide healthy fats and essential nutrients. However, the presence of refined sugar, a highly processed ingredient, contributes to increased calorie intake without nutritional benefits. The product's processing level limits its score, despite the inclusion of some whole food ingredients.
Key ingredients 6
Sesame seedsGood
Sesame seeds are rich in healthy fats, fiber, and minerals, making them a nutritious component of the halva.
See more about Sesame seeds →VanillaGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Vanilla →TahiniNeutral
Tahini is a traditional sesame seed paste that provides healthy fats and nutrients, contributing to the product's flavor and texture.
Halawa root extractNeutral
Halawa root extract is used for flavor and traditional purposes, with no significant positive or negative health implications.
Food AcidNeutral
Food acid is used to adjust pH and preserve the product, with no notable health benefits or risks.
SugarBad
Sugar adds sweetness but also increases calorie content, which may be a concern for those monitoring sugar intake.
See more about Sugar →Processing
Processed Foods
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