Common questions

Is Organic MCT Oil - nutiva, 32 fl oz, 946mL healthy?

Organic MCT Oil - nutiva, 32 fl oz, 946mL scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is composed of organic modified coconut oil, which is primarily made up of medium chain triglycerides (MCTs).

How processed is Organic MCT Oil - nutiva, 32 fl oz, 946mL?

Organic MCT Oil - nutiva, 32 fl oz, 946mL is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Organic MCT Oil - nutiva, 32 fl oz, 946mL's score?

In Scout's ingredient-by-ingredient analysis, Organic modified coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic MCT Oil - nutiva, 32 fl oz, 946mL

Name: Organic MCT Oil - nutiva, 32 fl oz, 946mL
Brand: Nutiva

Nutiva

Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Lion Capital LLP and Hummingbird Brands

Category Cooking Oils

Summary

This product is composed of organic modified coconut oil, which is primarily made up of medium chain triglycerides (MCTs). MCTs are known for their rapid absorption and metabolism, providing a quick source of energy. The organic certification ensures higher quality standards and minimal pesticide exposure, contributing to its high score as a processed culinary ingredient with beneficial properties.

Key ingredients 1

Organic modified coconut oil

Good

Organic modified coconut oil, primarily composed of medium chain triglycerides (MCTs), is a high-quality fat source. MCTs are rapidly absorbed and metabolized, providing a quick source of energy. The organic certification ensures minimal pesticide exposure and higher quality standards.

Benefits

MCTs can support energy levels and may aid in weight management by promoting fat oxidation. They are also known to support cognitive function and gut health.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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