Common questions

Is Ben's Organic Maple Syrup healthy?

Ben's Organic Maple Syrup scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic maple syrup, which is a minimally processed natural sweetener.

How processed is Ben's Organic Maple Syrup?

Ben's Organic Maple Syrup is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ben's Organic Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Organic maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ben's Organic Maple Syrup

Name: Ben's Organic Maple Syrup
Brand: Ben's Sugar Shack

Ben's Sugar Shack

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Syrups

Summary

This product consists solely of organic maple syrup, which is a minimally processed natural sweetener. It retains some minerals and antioxidants, and being organic, it is free from synthetic pesticides and fertilizers. The simplicity and purity of the ingredient list contribute to its high rating.

Key ingredients 1

Organic maple syrup

Good

Organic maple syrup is a natural sweetener derived from the sap of maple trees. It is minimally processed and retains some minerals and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers.

Risks

High sugar content may contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains small amounts of minerals like manganese and zinc, and provides antioxidants that may offer health benefits.

See more about Organic maple syrup →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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