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Pure maple syrup

Common questions

Is Pure maple syrup healthy?

Pure maple syrup scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from 100% pure maple syrup, which is a minimally processed natural sweetener.

How processed is Pure maple syrup?

Pure maple syrup is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pure maple syrup's score?

In Scout's ingredient-by-ingredient analysis, Pure maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pure maple syrup

95 Excellent
$8.63 · 12.5 fl oz · $0.69 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Syrups
Summary

This product is made from 100% pure maple syrup, which is a minimally processed natural sweetener. It retains some beneficial nutrients such as manganese and riboflavin, offering a more complex flavor profile compared to refined sugars. Its minimal processing and absence of additives contribute to a high score.

Key ingredients 1

Pure maple syrup
Good

Pure maple syrup is a natural sweetener derived from the sap of maple trees. It is minimally processed, retaining some beneficial nutrients like manganese and riboflavin. Compared to refined sugars, it offers a more complex flavor profile and some trace minerals.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants and trace minerals such as manganese and zinc, which can support immune function and overall health.

See more about Pure maple syrup →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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