Manitoba Harvest Shelled Hemp Hearts Seeds
Analysis updated June 2026 · How Scout scores
At a glance
Summary
Shelled hemp hearts are a minimally processed whole food, consisting solely of shelled hemp seeds. They provide a balanced ratio of omega-3 to omega-6 fatty acids, making them a nutritious source of plant-based protein and essential fatty acids. The lack of additives or harmful ingredients contributes to their high rating.
Key ingredients 1
Shelled hemp seedsGood
Shelled hemp seeds are a nutrient-dense whole food with a balanced ratio of omega-3 to omega-6 fatty acids. They are minimally processed, retaining their natural nutritional profile. The seeds are a good source of plant-based protein and essential fatty acids.
Benefits
Rich in essential fatty acids and a good source of plant-based protein, supporting heart health and muscle maintenance. Contains vitamins and minerals such as magnesium, zinc, and iron.
Processing
Unprocessed or Minimally Processed Foods
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