HONEY

Kelley's Honey Farms
85 Excellent
$18.31 · 40 oz
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Summary

This product is a single-ingredient, minimally processed food, which is a natural sweetener with potential health benefits such as antioxidants and antimicrobial properties. The processing level is low, and it retains beneficial enzymes and nutrients, making it a healthier alternative to refined sugars.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Honey

Key ingredients 1

Honey
Good

Honey is a natural sweetener with potential antioxidant and antimicrobial properties. It is minimally processed, retaining beneficial enzymes and nutrients. Compared to refined sugars, honey offers a more complex nutritional profile.

Risks

Excessive consumption can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Contains antioxidants and has been used traditionally for its soothing and antimicrobial properties. Provides a natural source of energy and may support immune health.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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