SOUTH RIVER, DANDELION LEEK MISO
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is composed of high-quality, organic ingredients such as soybeans, brown rice, and various greens, all of which are minimally processed. The use of organic and wild-sourced components ensures the absence of synthetic pesticides and GMOs, while the fermentation process with koji culture enhances flavor and digestibility. The product's clean label and nutrient-rich profile contribute to its high rating.
Key ingredients 9
Organic dandelion greensVery Good
Organic dandelion greens are rich in vitamins A, C, and K, as well as minerals like calcium and iron. They are known for their antioxidant properties and potential liver-supporting benefits. Being organic, they are free from synthetic pesticides.
Benefits
High in antioxidants and nutrients that support liver health and immune function.
Wild leeksVery Good
Wild leeks, also known as ramps, are a good source of vitamins A and C and have a unique flavor profile. They are foraged, which means they are not exposed to agricultural chemicals. Their antioxidant properties may support overall health.
Benefits
Rich in antioxidants and vitamins that support immune health and reduce inflammation.
Organic nettle greensVery Good
Organic nettle greens are nutrient-dense, providing vitamins A, C, and K, as well as minerals like iron and calcium. They are known for their anti-inflammatory properties and potential benefits for joint health. Being organic, they are free from synthetic pesticides.
Benefits
High in nutrients and antioxidants that support joint health and reduce inflammation.
Organic sea vegetablesVery Good
Organic sea vegetables are rich in iodine, vitamins, and minerals, supporting thyroid function and overall health. They are harvested from clean waters and are free from synthetic pesticides. Their nutrient density makes them a valuable addition to the diet.
Risks
Excessive iodine intake can affect thyroid function.
Benefits
Provides essential minerals and supports thyroid health.
Organic soybeansGood
Organic soybeans are a good source of plant-based protein and essential amino acids. Being organic, they are free from synthetic pesticides and GMOs. They also contain isoflavones, which may have health benefits.
Risks
Soybeans can be allergenic for some individuals and may interfere with thyroid function if consumed in large amounts.
Benefits
Rich in protein and isoflavones, which may support heart health and bone density.
Organic brown riceGood
Organic brown rice is a whole grain that provides fiber, vitamins, and minerals. It is minimally processed and retains its nutrient-rich bran and germ. Being organic, it is free from synthetic pesticides.
Benefits
Provides dietary fiber and essential nutrients like magnesium and B vitamins.
Sun-dried sea saltGood
Sun-dried sea salt is a natural source of sodium and trace minerals. It is minimally processed and retains its mineral content. This type of salt is often preferred for its purity and flavor.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that can support electrolyte balance and overall health.
Koji cultureGood
Koji culture is used in fermentation, enhancing the flavor and digestibility of foods. It is a natural ingredient that supports the production of beneficial enzymes and probiotics. Fermentation with koji can improve nutrient absorption.
Benefits
Enhances flavor and digestibility, and supports gut health through fermentation.
Deep well waterNeutral
Deep well water is a neutral ingredient used as a base in many food products. It provides no nutritional benefits or risks. Its primary role is to dissolve and distribute other ingredients evenly.
Processing
Unprocessed or Minimally Processed Foods
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