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Osmo Salt s Flakey White Sea Salt - Premium Gourmet Cooking and Seasoning Salt 4.3 oz jar

Common questions

Is Osmo Salt s Flakey White Sea Salt - Premium Gourmet Cooking and Seasoning Salt 4.3 oz jar healthy?

Osmo Salt s Flakey White Sea Salt - Premium Gourmet Cooking and Seasoning Salt 4.3 oz jar scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of sea salt, which is a minimally processed culinary ingredient.

How processed is Osmo Salt s Flakey White Sea Salt - Premium Gourmet Cooking and Seasoning Salt 4.3 oz jar?

Osmo Salt s Flakey White Sea Salt - Premium Gourmet Cooking and Seasoning Salt 4.3 oz jar is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Osmo Salt s Flakey White Sea Salt - Premium Gourmet Cooking and Seasoning Salt 4.3 oz jar's score?

In Scout's ingredient-by-ingredient analysis, Sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Osmo Salt s Flakey White Sea Salt - Premium Gourmet Cooking and Seasoning Salt 4.3 oz jar

95 Excellent
$14.99 · 4.3 oz · $3.49 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Condiments
Summary

This product consists solely of sea salt, which is a minimally processed culinary ingredient. It retains natural trace minerals like magnesium and calcium, offering a more complex flavor profile compared to refined table salt. The simplicity and purity of the ingredient list contribute to its high rating.

Key ingredients 1

Sea salt
Good

Sea salt is a minimally processed natural source of sodium and trace minerals. It is harvested through evaporation of seawater, retaining beneficial minerals like magnesium and calcium. Compared to refined table salt, it offers a more complex flavor profile and potential health benefits.

Risks

Excessive consumption of sea salt can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and electrolytes that support hydration and nerve function. Its natural harvesting process preserves trace minerals that are often removed in refined salts.

See more about Sea salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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