FLAX - CHIA - COCONUT BLEND

Common questions

Is FLAX - CHIA - COCONUT BLEND healthy?

FLAX - CHIA - COCONUT BLEND scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of organic flaxseed, chia seeds, and coconut, all of which are minimally processed and provide significant health benefits.

How processed is FLAX - CHIA - COCONUT BLEND?

FLAX - CHIA - COCONUT BLEND is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive FLAX - CHIA - COCONUT BLEND's score?

In Scout's ingredient-by-ingredient analysis, Organic flaxseed, Organic chia seeds, Organic coconut count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FLAX - CHIA - COCONUT BLEND

Barlean's Organic Oils
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Barlean's Organic Oils LLC
Category Nuts
Summary

This product is composed of organic flaxseed, chia seeds, and coconut, all of which are minimally processed and provide significant health benefits. The ingredients are rich in omega-3 fatty acids, fiber, and healthy fats, supporting heart and digestive health. The organic certification ensures the absence of harmful pesticides, contributing to its high rating.

Key ingredients 3

Organic flaxseed
Good

Flaxseeds are a rich source of omega-3 fatty acids, which are beneficial for heart health. Being organic, they are free from pesticides and other harmful chemicals. They also provide lignans, which have antioxidant properties.

Risks

Flaxseeds may cause digestive issues in some individuals if consumed in large quantities.

Benefits

They are high in fiber, which supports digestive health, and contain omega-3 fatty acids that are beneficial for cardiovascular health.

See more about Organic flaxseed →
Organic chia seeds
Good

Chia seeds are known for their high fiber and omega-3 fatty acid content, promoting heart and digestive health. The organic certification ensures they are grown without synthetic pesticides. They also provide a good source of plant-based protein.

Risks

Excessive consumption may lead to digestive discomfort due to high fiber content.

Benefits

Rich in antioxidants and essential nutrients, chia seeds support heart health and provide sustained energy.

See more about Organic chia seeds →
Organic coconut
Good

Coconut is a source of healthy saturated fats, particularly medium-chain triglycerides (MCTs), which can support energy levels and metabolism. Being organic, it is free from harmful pesticides. Coconut also provides dietary fiber and essential minerals.

Benefits

Provides healthy fats that can support metabolic health and energy levels. It is also a good source of dietary fiber.

See more about Organic coconut →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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