Common questions

Is MUKIMAME SHELLED EDAMAME healthy?

MUKIMAME SHELLED EDAMAME scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic shelled edamame, which is a minimally processed whole food.

How processed is MUKIMAME SHELLED EDAMAME?

MUKIMAME SHELLED EDAMAME is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MUKIMAME SHELLED EDAMAME's score?

In Scout's ingredient-by-ingredient analysis, Organic shelled edamame counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MUKIMAME SHELLED EDAMAME

Name: MUKIMAME SHELLED EDAMAME
Brand: True Goodness by Meijer

True Goodness by Meijer

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Meijer

Category Vegetables

Summary

This product consists of organic shelled edamame, which is a minimally processed whole food. It is rich in protein and fiber, and being organic, it is free from synthetic pesticides and GMOs, enhancing its nutritional profile. The simplicity and high nutritional value of this single-ingredient product contribute to its excellent health rating.

Key ingredients 1

Organic shelled edamame

Good

Organic shelled edamame is a minimally processed whole food rich in protein and fiber. Being organic, it is free from synthetic pesticides and GMOs, enhancing its nutritional profile. It is a plant-based protein source that supports muscle health and provides essential nutrients.

Benefits

Rich in plant-based protein and dietary fiber, supporting digestive health and muscle maintenance. Contains essential vitamins and minerals, including folate and vitamin K.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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