Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This product consists solely of eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein and essential nutrients, including vitamins B12, D, and choline. The minimal processing ensures that the nutritional integrity of the eggs is preserved, making them a healthy choice.
Key ingredients 1
EggsVery Good
Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12, D, and choline. The minimal processing involved in producing eggs preserves their nutritional integrity.
Risks
Eggs can cause allergic reactions in some individuals, and there is a risk of salmonella if consumed raw or undercooked.
Benefits
Eggs provide a complete protein source and are rich in essential nutrients that support brain health and muscle maintenance. They are also versatile and can be included in various dietary patterns.
Processing
Unprocessed or Minimally Processed Foods
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