Organic Hass Avocado

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Common questions

Is Organic Hass Avocado healthy?

Organic Hass Avocado scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Hass avocados are a minimally processed whole food, rich in healthy monounsaturated fats, potassium, and fiber, which contribute to heart health and overall nutrition.

How processed is Organic Hass Avocado?

Organic Hass Avocado is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Hass Avocado's score?

In Scout's ingredient-by-ingredient analysis, Hass Avocados counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Hass Avocado

Del Monte
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Fresh Del Monte Produce Inc.
Category Fruits
Summary

Hass avocados are a minimally processed whole food, rich in healthy monounsaturated fats, potassium, and fiber, which contribute to heart health and overall nutrition. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile and making them an excellent choice for a healthy diet.

Key ingredients 1

Hass Avocados
Very Good

Hass avocados are a rich source of healthy monounsaturated fats, which are beneficial for heart health. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide essential nutrients like potassium and fiber, supporting overall health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains essential nutrients such as potassium and fiber, which contribute to a balanced diet.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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