At a glance
Summary
Mango chunks are a minimally processed whole food, consisting solely of mango, which is rich in vitamins, minerals, and antioxidants. The natural sugars present provide a healthy source of energy, and the product retains its natural nutrients and fiber due to minimal processing. This clean label and high nutritional value contribute to a high score.
Key ingredients 1
MangoVery Good
Mango is a whole fruit that is rich in vitamins, minerals, and antioxidants. It is minimally processed, retaining its natural nutrients and fiber. The natural sugars in mango provide a healthy source of energy.
Benefits
Mango is high in vitamin C, which supports immune function and skin health. It also contains dietary fiber that aids in digestion and promotes gut health.
Processing
Unprocessed or Minimally Processed Foods
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